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Overweight or ObesityOVERCOME-ITNCT06360536

Remotely Delivered Resistance Training for Cardiometabolic Health Among Black Women

A study testing Resistance Training in people with Overweight or Obesity and Prediabetes or Diabetes, run by University of Alabama at Birmingham at 1 site in United States.

Active, not recruiting

Under way, not looking for participants. Everyone needed has enrolled. The study is still running.

Official record

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Trial summary

The purpose of this study is to collect preliminary data on the feasibility, acceptability, and potential effects of a novel, remotely delivered resistance training program. Read more about this study

Who is it for?
Ages 30 to 64 years, women only
What is being tested?
Resistance Training
Could I receive a placebo?
No, everyone receives an active treatment
How many people
37 participants
Where
1 siteUnited States
Study dates
19 Mar 2026to 30 Jun 2027
Phase
Interventional

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 30 to 64 years
  • Women only
  • No healthy volunteers
  • Adult

Who may be able to join

  • Self-identifies as Black or African American
  • Female
  • Age 30-64 years
  • Insufficient resistance training engagement (<2 sessions/week in the past 6 months)
  • AND
  • Self-reported or documented diagnosis of at least one of the following conditions: Overweight, obesity, prediabetes, type 2 diabetes, elevated blood pressure, hypertension, or taking medications for any of these conditions
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  • Has an internet- connected device (i.e., computer, smartphone) and is willing to use it for intervention delivery
  • If indicated during screening, willing to obtain medical clearance for exercise from their healthcare provider prior to enrollment
  • Residing within a 50-mile radius of the University

Who cannot join

  • Uncontrolled hypertension (blood pressure >160/100 mm Hg)
  • Weighing ≥ 450 lbs (upper limit for body composition assessment)
  • Conditions or limitations that affect physical activity participation and/or the ability to --perform assessments
  • Has a medical or physical condition that make moderate intensity physical activity (like a brisk walk) difficult or unsafe
  • Unwilling to obtain medical clearance (if indicated by prescreening)
  • Women who are pregnant or trying to become pregnant in the next 6 months
Show all 9Show fewer
  • Planning to relocate out of the area in the next 6 months
  • Participating in another exercise and/or randomized research project
  • Unwilling or unable to do any of the following: give informed consent; read/understand English; perform resistance training in their home, record and upload virtual exercise assessment sessions, and other protocol specific requirements

Trial locations and contacts

1 site in 1 country.

United States1 site
  • University of Alabama at Birmingham

    Birmingham, Alabama, 35294

Other trials in United States

About this study

Official title: Remotely Delivered Resistance Training for Cardiometabolic Health Among Black Women: A Pilot Trial

The purpose of this study is to collect preliminary data on the feasibility, acceptability, and potential effects of a novel, remotely delivered resistance training program.

Read the detailed description

This trial will enroll Black women with elevated cardiometabolic risk (e.g., overweight or obesity, pre- or established diabetes, and elevated or high blood pressure) in early-to-middle adulthood (n=36; age=30-64 years) with insufficient resistance training (RT) participation. This 4-month single group pilot trial evaluates the feasibility, acceptability, and potential effects of a novel, remotely-delivered resistance training (RT) intervention. All participants will engage in RT during this trial and the web-based platform is the primary modality through which the remote RT intervention is delivered. Assessments are conducted at baseline and follow-up (month 4). Aim 1 will examine the feasibility and acceptability of the remotely delivered RT program. Aim 2 will examine the potential effects on RT behaviors. Aim 3 will examine the potential effects on clinical and patient-reported outcomes.

Being tested
Resistance Training
Medical subject headings
Overweight, Obesity, Prediabetic State, Diabetes Mellitus, Prehypertension, Hypertension

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Resistance TrainingBehavioural

    Also called RT

    A home-based resistance training condition that is delivered through a web-based platform.

Study groups in NCT06360536
Study groupRoleWhat they receive
Intervention/TreatmentExperimentalA home-based resistance training condition that is delivered through a web-based platform.
Receives: Behavioral: Resistance Training

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Feasibility of recruitment

    The number of participants enrolled in the trial

    Measured: Baseline

  2. Feasibility of retention

    The proportion of participants who complete the study out of those who enrolled in the study

    Measured: Month 4

  3. Intervention adherence

    The number of participants adhering to the intervention

    Measured: Month 4

Secondary outcomes (6)
  1. Change in resistance training behaviors

    The number of days of resistance training completed

    Measured: Baseline and Month 4

  2. Change in blood pressure

    Systolic and diastolic blood pressure measured by an automated device

    Measured: Baseline, Month 4

  3. Change in HbA1C

    HbA1C measured by a point-of-care device

    Measured: Baseline, Month 4

  4. Change in body composition

    Percent body fat measured by dual-energy x-ray absorptiometry

    Measured: Baseline, Month 4

  5. Change in handgrip strength

    The highest value of 3 maximal attempts on each hand

    Measured: Baseline, Month 4

  6. Change in the number of chair stands

    The number of chair stands completed in 30 seconds

    Measured: Baseline, Month 4

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted11 Apr 2024
  2. Study start19 Mar 2026
  3. Primary completion8 Oct 2026
  4. Study completion30 Jun 2027 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Treatment
Allocation
Not applicable
Intervention model
Single group
Masking
None (open label)
Enrolment
37 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT06360536
Sponsor's protocol ID
IRB-300012634
Other IDs
P50MD017338
Acronym
OVERCOME-IT
Status last verified
Oct 2026
First submitted
4 Apr 2024
Last updated
14 Oct 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No

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