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MetabolismEarly Phase 1NCT06250270

Effects of Casein Protein on Metabolism When Taken Prior to Sleep and in the Morning

A Early Phase 1 study of Metabolism, run by Ohio University at 1 site in United States.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record

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Trial summary

The purpose of this study is to investigate the effect of casein protein consumption both prior to sleep as well first thing in the morning on metabolism (increase satiety and appetite, lower resting metabolic rate, and lower blood sugar levels), when compared to nighttime protein or placebo consumption alone. Read more about this study

Who is it for?
Ages 18 to 30 years, men onlyHealthy volunteers can take part
Conditions the study is for
Metabolism
Could I receive a placebo?
Yes, some participants may receive a placebo
How many people
15 participants
Where
1 siteUnited States
Study dates
1 Oct 2022to 31 Dec 2025
Phase
Early Phase 1

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 to 30 years
  • Men only
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • male
  • aged 18-30

Who cannot join

  • lactose intolerant
  • having known sleep issues
  • being on a schedule that is not uniform week to week
  • those who do not eat animal-based diets
  • any known or suspected food allergies
  • any known health conditions (cardiovascular disease, IBS, high blood pressure, diabetes, crohn's disease)
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  • those that have disordered eating
  • unwillingness to take blood sugar four times a day
  • being a female

Trial locations and contacts

1 site in 1 country.

United States1 site
  • Ohio University Exercise Physiology Lab

    Athens, Ohio, 45701

Other trials in United States

About this study

The purpose of this study is to investigate the effect of casein protein consumption both prior to sleep as well first thing in the morning on metabolism (increase satiety and appetite, lower resting metabolic rate, and lower blood sugar levels), when compared to nighttime protein or placebo consumption alone. Protein itself is a macronutrient that not only helps the body repair itself, and play a critical role in growth, it also aids in increasing satiety and decreasing appetite. Casein protein specifically is slow digesting dairy protein which may impact the body's metabolism for a longer period than other dairy proteins such as whey. The literature demonstrates nighttime protein ingestion prior to sleep increases metabolic rate and satiety the next morning. However, there appears to be no data on the metabolic effects of protein ingested both at night and in the morning.

Conditions
Metabolism
Being tested
protein or placebo
Keywords
Metabolism

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • protein or placeboDietary supplement

    casein protein (30g) or placebo (maltodextrin, 30g)

Study groups in NCT06250270
Study groupRoleWhat they receive
PRO pm, PRO amExperimentalParticipants arrive to the lab, complete 30 mins resting metabolic rate assessment. Then they are provided with a shake to drink 30 mins before bed. They return to the lab the following morning for 30 min RMR, drink another shake and do 30 mins RMR before leaving the lab.
Receives: Dietary Supplement: protein or placebo
PRO pm, PLAC amExperimentalParticipants arrive to the lab, complete 30 mins resting metabolic rate assessment. Then they are provided with a shake to drink 30 mins before bed. They return to the lab the following morning for 30 min RMR, drink another shake and do 30 mins RMR before leaving the lab.
Receives: Dietary Supplement: protein or placebo
PLAC pm, PRO amExperimentalParticipants arrive to the lab, complete 30 mins resting metabolic rate assessment. Then they are provided with a shake to drink 30 mins before bed. They return to the lab the following morning for 30 min RMR, drink another shake and do 30 mins RMR before leaving the lab.
Receives: Dietary Supplement: protein or placebo
PLAC pm, PLAC pmPlacebo comparatorParticipants arrive to the lab, complete 30 mins resting metabolic rate assessment. Then they are provided with a shake to drink 30 mins before bed. They return to the lab the following morning for 30 min RMR, drink another shake and do 30 mins RMR before leaving the lab.
Receives: Dietary Supplement: protein or placebo

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. resting metabolic rate

    indirect calorimetry to measure oxygen consumption (V02) and respiratory quotient (RQ)

    Measured: baseline, during the intervention

  2. blood glucose

    fasting and pre-meal blood glucose

    Measured: baseline, during the intervention

Secondary outcomes (1)
  1. dietary intake

    food logs used to track food intake during all trial visits

    Measured: during the intervention

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted9 Feb 2024
  2. Study start1 Oct 2022
  3. Primary completion1 May 2024
  4. Study completion31 Dec 2025

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Early Phase 1
Primary purpose
Treatment
Allocation
Randomised
Intervention model
Crossover
Masking
Double blind
Who is masked
Participant, Investigator
Enrolment
15 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT06250270
Sponsor's protocol ID
22-F-7
Status last verified
Oct 2026
First submitted
31 Jan 2024
Last updated
23 Oct 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

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