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Healthy Aging(H4HM)NCT05295511

Effects of a Recreational Team Handball-based Programme on Health and Physical Fitness of Middle-aged and Older Men

A study testing Recreational Team Handball programme in people with Healthy Aging, run by University Institute of Maia at 1 site in Portugal.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

The present study aims at analyzing the dose-response effects of a recreational team handball-based exercise programme on cardiovascular, metabolic, musculoskeletal and physical fitness markers of inactive middle-aged and older men, without previous experience with the sport. Read more about this study

Who is it for?
Ages 50 to 75 years, men onlyHealthy volunteers can take part
Conditions the study is for
Healthy Aging
What is being tested?
Recreational Team Handball programme
Could I receive a placebo?
No, everyone receives an active treatment
How many people
68 participants
Where
1 sitePortugal
Study dates
1 Dec 2017to 12 Jul 2019
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 50 to 75 years
  • Men only
  • Healthy volunteers accepted
  • Adult, Older adult

Who may be able to join

  • Male participants; inactive with 50 or more years of age (i.e., not complying with the physical activity guidelines for the last 6 months).

Who cannot join

  • Any medical contraindication to perform moderate-to-vigorous physical activity; incapacity to run or grip a ball.

Trial locations and contacts

1 site in 1 country.

Portugal1 site
  • Univerisity of Maia

    Maia, Porto District, 4475-690

Other trials in Portugal

About this study

Official title: Dose-response Effects of a Recreational Team Handball-based Exercise Programme on Cardiovascular, Metabolic, Musculoskeletal and Physical Fitness Markers in Inactive Middle-aged and Older Male

The present study aims at analyzing the dose-response effects of a recreational team handball-based exercise programme on cardiovascular, metabolic, musculoskeletal and physical fitness markers of inactive middle-aged and older men, without previous experience with the sport. The researchers hypothesized a positive weekly training frequency effect on health and physical fitness outcomes.

Conditions
Healthy Aging
Being tested
Recreational Team Handball programme

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Recreational Team Handball programmeOther

    All training sessions consisted of a standardized 15-min warm-up (running, coordination, strength, flexibility and balance exercises), followed by 3x15-min periods of recreational team handball matches interspersed by 2-min breaks, performed in an indoor team handball court. The matches were played as small and formal game formats (4v4, 5v5, 6v6 or 7v7).

Study groups in NCT05295511
Study groupRoleWhat they receive
Team Handball 1ExperimentalTeam handball group participants were instructed to perform one weekly 60-min recreational team handball training sessions for 16 weeks.
Receives: Other: Recreational Team Handball programme
Team Handball 2ExperimentalTeam handball group participants were instructed to perform two weekly 60-min recreational team handball training sessions for 16 weeks.
Receives: Other: Recreational Team Handball programme
Team Handball 3ExperimentalTeam handball group participants were instructed to perform three weekly 60-min recreational team handball training sessions for 16 weeks.
Receives: Other: Recreational Team Handball programme
Control GroupNo interventionThe control group participants were instructed to keep their regular daily physical activity for 16 weeks.

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in maximal oxygen uptake

    Maximal oxygen uptake (mL/min/kg) was measured by pulmonary gas exchange measurements. The participants performed an incremental treadmill test until voluntary exhaustion in a laboratory, according to a standardized incremental protocol.

    Measured: Baseline and week 16

Secondary outcomes (46)
  1. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in systolic blood pressure

    Systolic blood pressure (mmHg) was measured in a laboratory by an automatic upper arm blood pressure monitor (multiparameter patient monitor, Omron Z207, Kyoto, Japan) according to standardized procedures.

    Measured: Baseline and week 16

  2. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in diastolic blood pressure

    Diastolic blood pressure (mmHg) was measured in a laboratory by an automatic upper arm blood pressure monitor (multiparameter patient monitor, Omron Z207, Kyoto, Japan) according to standardized procedures.

    Measured: Baseline and week 16

  3. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in resting heart rate

    Resting heart rate (bpm) was measured in a laboratory by an automatic upper arm blood pressure monitor (multiparameter patient monitor, Omron Z207, Kyoto, Japan) according to standardized procedures.

    Measured: Baseline and week 16

  4. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in whole-body mass

    Whole-body mass was measured by a whole-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  5. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in left arm total mass

    Left arm total mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  6. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in right arm total mass

    Right arm total mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  7. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in left leg total mass

    Left leg total mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  8. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in right leg total mass

    Right leg total mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  9. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in gynoid total mass

    Gynoid total mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  10. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in android total mass

    Android total mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  11. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in whole-body fat mass

    Whole-body fat mass was measured by a whole-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  12. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in left arm fat mass

    Left arm fat mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  13. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in right arm fat mass

    Right arm fat mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  14. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in left leg fat mass

    Left leg fat mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  15. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in right leg fat mass

    Right leg fat mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  16. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in gynoid fat mass

    Gynoid fat mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  17. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in android fat mass

    Android fat mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  18. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in whole-body lean mass

    Whole-body lean mass was measured by a whole-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  19. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in left arm lean mass

    Left arm lean mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  20. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in right arm lean mass

    Right arm lean mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  21. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in left leg lean mass

    Left leg lean mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  22. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in right leg lean mass

    Right leg lean mass was measured by a regional-body dual- energy X-ray absorptiometry following standard procedures

    Measured: Baseline and week 16

  23. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in whole-body bone mineral density

    Whole-body bone mineral density dual- energy X-ray absorptiometry scans following standard procedures.

    Measured: Baseline and week 16

  24. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in whole-body bone mineral content

    Whole-body bone mineral content dual- energy X-ray absorptiometry scans following standard procedures.

    Measured: Baseline and week 16

  25. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in lumbar spine bone mineral density

    Lumbar spine bone mineral density dual- energy X-ray absorptiometry regional scans following standard procedures.

    Measured: Baseline and week 16

  26. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in lumbar spine bone mineral content

    Lumbar spine bone mineral content dual- energy X-ray absorptiometry regional scans following standard procedures.

    Measured: Baseline and week 16

  27. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in femur bone mineral density

    Femur bone mineral density dual- energy X-ray absorptiometry regional scans following standard procedures.

    Measured: Baseline and week 16

  28. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in femur bone mineral content

    Femur bone mineral content dual- energy X-ray absorptiometry regional scans following standard procedures.

    Measured: Baseline and week 16

  29. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in procollagen type-1 amino-terminal propeptide

    Plasma concentrations of biochemical bone turnover markers were analyzed by chemiluminescence method using a fully automated immunoassay system.

    Measured: Baseline and week 16

  30. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in osteocalcin

    Plasma concentrations of biochemical bone turnover markers were analyzed by chemiluminescence method using a fully automated immunoassay system.

    Measured: Baseline and week 16

  31. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in carboxy-terminal type-1 collagen crosslinks

    Plasma concentrations of biochemical bone turnover markers were analyzed by chemiluminescence method using a fully automated immunoassay system.

    Measured: Baseline and week 16

  32. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in sclerostin

    Plasma concentrations of biochemical bone turnover markers were analyzed by chemiluminescence method using a fully automated immunoassay system.

    Measured: Baseline and week 16

  33. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in isometric upper body strength

    Isometric upper body strength was measured by a handgrip dynamometer (kg).

    Measured: Baseline and week 16

  34. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in postural balance

    Postural balance was evaluated by the number of falls in a single-legged flamingo balance test.

    Measured: Baseline and week 16

  35. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in upper and lower body strength, and coordination

    Upper and lower body strength (N), and coordination (s) tests were measured according to Rikili and Jones ( 2013) standardized protocols.

    Measured: Baseline and week 16

  36. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in aerobic performance

    Aerobic performance (Yo-Yo intermittent endurance level 1 test; YYIE1) (m) was evaluated on an indoor team handball court, acording to a standardized protocol.

    Measured: Baseline and week 16

  37. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in total cholesterol

    Total cholesterol (mg/dl) was determined by an automated analyzer.

    Measured: Baseline and week 16

  38. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in high-density lipoprotein cholesterol

    High-density lipoprotein cholesterol (mg/dl) was determined by an automated analyzer.

    Measured: Baseline and week 16

  39. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in low-density lipoprotein cholesterol

    Low-density lipoprotein cholesterol (mg/dl) was determined by an automated analyzer.

    Measured: Baseline and week 16

  40. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in triglycerides

    Triglycerides (mg/dl) was determined by an automated analyzer.

    Measured: Baseline and week 16

  41. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in glycosylated haemoglobin

    Glycosylated haemoglobin (%) was determined by an automated analyzer.

    Measured: Baseline and week 16

  42. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in glucose

    Glucose (mg/dl) was determined by an automated analyzer.

    Measured: Baseline and week 16

  43. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in insulin

    Fasting blood insulin (µmol/L) was determined was determined by an automated analyzer.

    Measured: Baseline and week 16

  44. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in total antioxidant status

    Total antioxidant status (TAS) (mmol/L) was measured in plasma samples using AU5800 (Beckman-Coulter®, USA)

    Measured: Baseline and week 16

  45. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in glutathione reductase

    Glutathione reductase (GR) (U/L) was measured in plasma samples using AU5800 (Beckman-Coulter®, USA)

    Measured: Baseline and week 16

  46. Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in glutathione peroxidase

    Glutathione peroxidase (GPx) (U/L) was measured in plasma samples using AU5800 (Beckman-Coulter®, USA)

    Measured: Baseline and week 16

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted25 Mar 2022
  2. Study start1 Dec 2017
  3. Primary completion12 Jul 2019
  4. Study completion12 Jul 2019

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Prevention
Allocation
Randomised
Intervention model
Parallel groups
Masking
Single blind
Who is masked
Outcomes assessor
Enrolment
68 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT05295511
Sponsor's protocol ID
CEFADE 19 2019
Acronym
(H4HM)
Status last verified
Mar 2022
First submitted
15 Mar 2022
Last updated
6 Apr 2022
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No

Publications

  • Carneiro I, Krustrup P, Castagna C, Pereira R, Jorgensen NR, Coelho E, Povoas S. Bone health, body composition and physical fitness dose-response effects of 16 weeks of recreational team handball for inactive middle-to-older-aged males - A randomised controlled trial. Eur J Sport Sci. 2023 Nov;23(11):2251-2263. doi: 10.1080/17461391.2023.2222685. Epub 2023 Jul 10.

    PubMed 37376804
  • Carneiro I, Krustrup P, Castagna C, Mohr M, Magalhaes J, Pereira R, Santos R, Martins S, Guimaraes JT, Coelho E, Povoas S. Dose-response effect of a recreational team handball-based exercise programme on cardiometabolic health and physical fitness in inactive middle-aged-to-elderly males - a randomised controlled trial. Eur J Sport Sci. 2023 Nov;23(11):2178-2190. doi: 10.1080/17461391.2023.2213195. Epub 2023 Jul 19.

    PubMed 37162301

Questions about this trial

What is this clinical trial studying?

A study testing Recreational Team Handball programme in people with Healthy Aging, run by University Institute of Maia at 1 site in Portugal.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 1 inclusion and 1 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 6 Apr 2022. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Portugal. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Within-group changes from baseline to 16 weeks, and between-group changes in week 16, in maximal oxygen uptake (time frame: Baseline and week 16). It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT05295511, which also lists 2 linked publications.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 6 Apr 2022.

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