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RuminationAMMASRCTNCT03900416

Adolescent Mindfulness Mobile App Study (RCT)

A study testing Mindfulness App in people with Rumination and Depression, run by Lawrence University at 1 site in United States.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

Rumination involves focusing on negative emotions repeatedly and is a risk factor for developing depression, anxiety, and self-injury. These negative outcomes increase in adolescence. The main goal of this study is to examine whether a mobile application designed to reduce rumination works with adolescents. Read more about this study

Who is it for?
Ages 12 to 15 yearsHealthy volunteers can take part
Conditions the study is for
Rumination, Depression, Anxiety
What is being tested?
Mindfulness App
Could I receive a placebo?
No, everyone receives an active treatment
How many people
152 participants
Where
1 siteUnited States
Study dates
17 Jun 2019to 3 Feb 2021
Phase
Interventional
Are there results?
Yes, posted in the registrySummary in the doctors' view

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 12 to 15 years
  • All sexes
  • Healthy volunteers accepted
  • Child

Who may be able to join

  • adolescent between the ages of 12 and 15 years
  • at least moderate levels of rumination (mean score of 2 or above on a 1-4 scale) on the two screening questions

Who cannot join

  • serious physical or cognitive disability that prevents adolescent from using a mobile device, because that is the intervention delivery method
  • inadequate English proficiency to complete questionnaires

Trial locations and contacts

1 site in 1 country.

United States1 site
  • Lawrence University

    Appleton, Wisconsin, 54911

Other trials in United States

About this study

Official title: Mindfulness-based Mobile Application to Reduce Rumination in Adolescents

Rumination involves focusing on negative emotions repeatedly and is a risk factor for developing depression, anxiety, and self-injury. These negative outcomes increase in adolescence. The main goal of this study is to examine whether a mobile application designed to reduce rumination works with adolescents. The mobile application involves mindfulness exercises. Mindfulness means nonjudgmentally and deliberately paying attention. Adolescents will be randomly assigned to either the mindfulness group or a control group who uses a mobile application without mindfulness exercises. Both groups will use the app three times per day for three weeks and we will follow up with participants for six months. The investigators hypothesize that the mindfulness group will experience a reduction in rumination and symptoms of depression, anxiety and self-injury. They also expect that the mindfulness group will find the mobile app to be more engaging and will continue to use it beyond the 3 weeks.

Read the detailed description

Rumination, a perseverative cognitive process that involves dwelling on negative emotions, is a transdiagnostic risk factor for the development of depression, anxiety, and self-injurious behaviors. Thus, reducing the tendency to ruminate in adolescence, a time when many psychological disorders often first develop, has the potential for a large public health impact. This protocol involves testing the acceptability and efficacy of a newly developed mindfulness mobile application designed to reduce rumination.

Mindfulness involves paying attention to the present moment without judgement. If negative emotions arise, one notices them and how the body is feeling without becoming caught up in the emotion so that it can pass. In adult clinical studies, intensive mindfulness practice has been associated with successful treatment of psychopathology, including preventing the recurrence of depression, possibly through reducing rumination. Research with adolescents has suggested that a brief mindfulness exercise can interrupt the ruminative process. Thus, mindfulness appears to be a promising strategy to reduce the tendency to ruminate and prevent psychopathology.

A diverse sample of 150 high-ruminating 12-15 year-olds will be recruited from the community and randomly assigned to a 3-week mobile mindfulness intervention or an ecological momentary assessment (EMA)-only control condition. In both conditions, adolescents will be notified to use the mobile app three times per day to complete EMA questions. Based on mood ratings, participants in the mindfulness condition have a chance to receive a brief mindfulness exercise (i.e., 1-12 minutes long) at each use. At pre- and post-intervention and three follow-up periods (6 weeks,12 weeks, and 6 months), participants and their parents will report on adolescent anxiety and depression. Adolescents will also report on self-injurious thoughts and behaviors (SITBs), trait rumination, and mindfulness. During the intervention period, participants will report on state levels of rumination, mindfulness, and mood using the app. Participants will also report on their satisfaction with the app, while their optional continued use of the app will be monitored electronically for 6 months following the intervention period. The investigators will test intervention effects using multilevel modeling, examining the role of both state- and trait-level mediators. Based on preliminary pilot data, the investigators expect that the mindfulness intervention will reduce symptoms, and we anticipate this effect to be due to the mediating role of decreased rumination.

Being tested
Mindfulness App
Keywords
Mindfulness, Mobile Intervention, Brief Intervention, Adolescence
Medical subject headings
Rumination Syndrome, Depression, Anxiety Disorders, Self-Injurious Behavior

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Mindfulness AppBehavioural

    Mindfulness exercises will last 1-12 minutes. Each one asks participants to focus on something (e.g., breath, sounds, physical sensations) using guided instruction.

Study groups in NCT03900416
Study groupRoleWhat they receive
Mindfulness AppExperimentalGuided mindfulness exercises will be delivered via mobile app for three weeks.
Receives: Behavioral: Mindfulness App
Control conditionNo interventionParticipants will use app for assessment for three weeks, but no mindfulness exercises will be delivered.

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Children's Response Styles Questionnaire

    trait rumination (range = 0-39 with higher scores indicating more rumination)

    Measured: baseline

  2. Children's Response Styles Questionnaire

    trait rumination (range = 0-39 with higher scores indicating more rumination)

    Measured: 3 weeks (i.e., immediately post-intervention)

  3. Children's Response Styles Questionnaire

    trait rumination (range = 0-39 with higher scores indicating more rumination)

    Measured: 6 weeks post intervention

  4. Children's Response Styles Questionnaire

    trait rumination (range = 0-39 with higher scores indicating more rumination)

    Measured: 12 weeks post intervention

  5. Children's Response Styles Questionnaire

    trait rumination (range = 0-39 with higher scores indicating more rumination)

    Measured: 6 months post intervention

  6. Children's Depression Inventory

    self-reported depressive symptoms (range = 0-54 with higher scores indicating more symptoms)

    Measured: baseline

  7. Children's Depression Inventory

    self-reported depressive symptoms (range = 0-54 with higher scores indicating more symptoms)

    Measured: 3 weeks (immediately post-intervention)

  8. Children's Depression Inventory

    self-reported depressive symptoms (range = 0-54 with higher scores indicating more symptoms)

    Measured: 6 weeks post intervention

  9. Children's Depression Inventory

    self-reported depressive symptoms (range = 0-54 with higher scores indicating more symptoms)

    Measured: 12 weeks post intervention

  10. Children's Depression Inventory

    self-reported depressive symptoms (range = 0-54 with higher scores indicating more symptoms)

    Measured: 6 months post intervention

  11. Multidimensional Anxiety Scale for Children

    self-reported anxiety symptoms (range = 0-117 with higher scores indicating more anxiety)

    Measured: baseline

  12. Multidimensional Anxiety Scale for Children

    self-reported anxiety symptoms (range = 0-117 with higher scores indicating more anxiety)

    Measured: 3 weeks (i.e., immediately post-intervention)

  13. Multidimensional Anxiety Scale for Children

    self-reported anxiety symptoms (range = 0-117 with higher scores indicating more anxiety)

    Measured: 6 weeks post intervention

  14. Multidimensional Anxiety Scale for Children

    self-reported anxiety symptoms (range = 0-117 with higher scores indicating more anxiety)

    Measured: 12 weeks post intervention

  15. Multidimensional Anxiety Scale for Children

    self-reported anxiety symptoms (range = 0-117 with higher scores indicating more anxiety)

    Measured: 6 months post intervention

  16. Self-injurious Thoughts and Behaviors Questionnaire

    percent of participants engaged in self-injury over the past year

    Measured: baseline

  17. Self-injurious Thoughts and Behaviors Questionnaire

    percent of participants that engaged in self-injury over the past 3 weeks

    Measured: 3 weeks (i.e., immediately post-intervention)

  18. Self-injurious Thoughts and Behaviors Questionnaire

    percent of participants that engaged in self-injury over the past 6 weeks

    Measured: 6 weeks post intervention

  19. Self-injurious Thoughts and Behaviors Questionnaire

    percent of time engaged in self-injury over the past 6 weeks

    Measured: 12 weeks post intervention

  20. Self-injurious Thoughts and Behaviors Questionnaire

    percent of time engaged in self-injury over the past 3 months

    Measured: 6 months post intervention

  21. Pediatric Symptom Checklist Internalizing Scale

    parent-reported internalizing symptoms (range = 0-10 with higher scores indicating more internalizing symptoms)

    Measured: baseline

  22. Pediatric Symptom Checklist Internalizing Scale

    parent-reported internalizing symptoms (range = 0-10 with higher scores indicating more internalizing symptoms)

    Measured: 3 weeks (i.e., immediately post-intervention)

  23. Pediatric Symptom Checklist Internalizing Scale

    parent-reported internalizing symptoms (range = 0-10 with higher scores indicating more internalizing symptoms)

    Measured: 6 weeks post intervention

  24. Pediatric Symptom Checklist Internalizing Scale

    parent-reported internalizing symptoms (range = 0-10 with higher scores indicating more internalizing symptoms)

    Measured: 12 weeks post intervention

  25. Pediatric Symptom Checklist Internalizing Scale

    parent-reported internalizing symptoms (range = 0-10 with higher scores indicating more internalizing symptoms)

    Measured: 6 months post intervention

  26. State Rumination

    average state rumination during intervention period rated on a visual analog scale (range = 0-100 with higher scores indicating more rumination)

    Measured: 3 weeks (i.e., immediately post-intervention)

  27. State Mood

    average sadness and anxiety during intervention period rated on visual analog scales (range = 0-100 with higher scores indicating more rumination)

    Measured: 3 weeks (i.e., immediately post-intervention)

  28. Daily App Use

    Daily app use was determined by how many complete app uses were logged during the three-week intervention period.

    Measured: 3 weeks (i.e., immediately post-intervention)

  29. Continued Use

    Number of times app was used after the 3 week intervention period

    Measured: 6 months post intervention

  30. Ease of Use

    how easy app was to use (range = 1-7 with higher being easier to use)

    Measured: 3 weeks (i.e., immediately post-intervention)

Secondary outcomes (27)
  1. Five Facet Mindfulness Questionnaire Observing Subscale

    trait mindfulness observing (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: baseline

  2. Five Facet Mindfulness Questionnaire Observing Subscale

    trait mindfulness observing (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 3 weeks (i.e., immediately post-intervention)

  3. Five Facet Mindfulness Questionnaire Observing Subscale

    trait mindfulness observing (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 6 weeks post intervention

  4. Five Facet Mindfulness Questionnaire Observing Subscale

    trait mindfulness observing (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 12 weeks post intervention

  5. Five Facet Mindfulness Questionnaire Observing Subscale

    trait mindfulness observing (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 6 months post intervention

  6. Five Facet Mindfulness Questionnaire Describing Subscale

    trait mindfulness describing (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: baseline

  7. Five Facet Mindfulness Questionnaire Describing Subscale

    trait mindfulness describing (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 3 weeks (i.e., immediately post-intervention)

  8. Five Facet Mindfulness Questionnaire Describing Subscale

    trait mindfulness describing (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 6 weeks post intervention

  9. Five Facet Mindfulness Questionnaire Describing Subscale

    trait mindfulness describing (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 12 weeks post intervention

  10. Five Facet Mindfulness Questionnaire Describing Subscale

    trait mindfulness describing (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 6 months post intervention

  11. Five Facet Mindfulness Questionnaire Awareness Subscale

    trait mindfulness acting with awareness (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: baseline

  12. Five Facet Mindfulness Questionnaire Awareness Subscale

    trait mindfulness acting with awareness (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 3 weeks (i.e., immediately post-intervention)

  13. Five Facet Mindfulness Questionnaire Awareness Subscale

    trait mindfulness acting with awareness (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 6 weeks post intervention

  14. Five Facet Mindfulness Questionnaire Awareness Subscale

    trait mindfulness acting with awareness (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 12 weeks post intervention

  15. Five Facet Mindfulness Questionnaire Awareness Subscale

    trait mindfulness acting with awareness (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 6 months post intervention

  16. Five Facet Mindfulness Questionnaire Nonjudging Subscale

    trait mindfulness non-judging of inner experience (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: baseline

  17. Five Facet Mindfulness Questionnaire Nonjudging Subscale

    trait mindfulness non-judging of inner experience (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 3 weeks (i.e., immediately post-intervention)

  18. Five Facet Mindfulness Questionnaire Nonjudging Subscale

    trait mindfulness non-judging of inner experience (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 6 weeks post intervention

  19. Five Facet Mindfulness Questionnaire Nonjudging Subscale

    trait mindfulness non-judging of inner experience (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 12 weeks post intervention

  20. Five Facet Mindfulness Questionnaire Nonjudging Subscale

    trait mindfulness non-judging of inner experience (range = 8-40 with higher scores indicating greater mindfulness)

    Measured: 6 months post intervention

  21. Five Facet Mindfulness Questionnaire Nonreactivity Subscale

    trait mindfulness non-reactivity to inner experience (range = 7-35 with higher scores indicating greater mindfulness)

    Measured: baseline

  22. Five Facet Mindfulness Questionnaire Nonreactivity Subscale

    trait mindfulness non-reactivity to inner experience (range = 7-35 with higher scores indicating greater mindfulness)

    Measured: 3 weeks (i.e., immediately post-intervention)

  23. Five Facet Mindfulness Questionnaire Nonreactivity Subscale

    trait mindfulness non-reactivity to inner experience (range = 7-35 with higher scores indicating greater mindfulness)

    Measured: 6 weeks post intervention)

  24. Five Facet Mindfulness Questionnaire Nonreactivity Subscale

    trait mindfulness non-reactivity to inner experience (range = 7-35 with higher scores indicating greater mindfulness)

    Measured: 12 weeks post intervention)

  25. Five Facet Mindfulness Questionnaire Nonreactivity Subscale

    trait mindfulness non-reactivity to inner experience (range = 7-35 with higher scores indicating greater mindfulness)

    Measured: 6 months post intervention)

  26. State Mindfulness Bodily Sensations

    average focus on bodily sensations during intervention period rated on visual analog scale (range = 0-100 with higher scores indicating more mindfulness)

    Measured: 3 weeks (i.e., immediately post-intervention)

  27. State Mindfulness Present Focus

    average % focus on present moment (as opposed to past or future focus) during intervention period indicating more mindfulness

    Measured: 3 weeks (i.e., immediately post-intervention)

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted3 Apr 2019
  2. Study start17 Jun 2019
  3. Primary completion3 Feb 2021
  4. Study completion3 Feb 2021

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Prevention
Allocation
Randomised
Intervention model
Parallel groups
Model description
Participants will be randomly assigned to the intervention group (i.e., mindfulness with ecological momentary assessment) or the control group (i.e., ecological momentary assessment only).
Masking
None (open label)
Enrolment
152 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT03900416
Sponsor's protocol ID
7_25_18_Hilt
Acronym
AMMASRCT
Status last verified
Oct 2021
First submitted
22 Mar 2019
Last updated
8 Nov 2021
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Publications

  • Hilt LM, Swords CM, Webb CA. Randomized Controlled Trial of a Mindfulness Mobile Application for Ruminative Adolescents. J Clin Child Adolesc Psychol. 2025 Jan-Feb;54(1):99-112. doi: 10.1080/15374416.2022.2158840. Epub 2023 Jan 9.

    PubMed 36622879
  • Webb CA, Swords CM, Lawrence HR, Hilt LM. Which adolescents are well-suited to app-based mindfulness training? A randomized clinical trial and data-driven approach for personalized recommendations. J Consult Clin Psychol. 2022 Sep;90(9):655-669. doi: 10.1037/ccp0000763.

    PubMed 36279218

Questions about this trial

What is this clinical trial studying?

A study testing Mindfulness App in people with Rumination and Depression, run by Lawrence University at 1 site in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 2 inclusion and 2 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 8 Nov 2021. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

Yes. Results are posted in the registry (first posted 8 Nov 2021). A summary is in the For doctors view, and the full results are on ClinicalTrials.gov.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Children's Response Styles Questionnaire (time frame: baseline). The study lists 30 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT03900416, which also lists 2 linked publications.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 8 Nov 2021; AzTrials last refreshed its copy on 27 Oct 2026.

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