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RowingNCT07752927

Comparison of the Effects of Long-Term Rowing Training in Professional Rowers

A study testing Rowing Ergometer Training for Novice Rowers and High-Performance Rowing Ergometer Training in people with Rowing, run by Hacettepe University at 1 site in Turkey (Türkiye).

Recruiting

Looking for participants now. Contact the study team or a site below to ask about taking part.

Sites and contacts
Official record
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Trial summary

This study aims to compare the effects of long-term rowing training on aerobic capacity, physical fitness, heart rate variability, and psychological performance in novice rowers, professional rowers, and healthy controls. Read more about this study

Who is it for?
Ages 18 to 65 yearsHealthy volunteers can take part
Conditions the study is for
Rowing
What is being tested?
Rowing Ergometer Training for Novice Rowers and High-Performance Rowing Ergometer Training
Could I receive a placebo?
No, everyone receives an active treatment
How many people
54 participants
Where
1 siteTurkey (Türkiye)
Study dates
24 Jun 2026to 1 Nov 2026
Phase
Interventional
Are there results?
Not yet: the study is under way

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 to 65 years
  • All sexes
  • Healthy volunteers accepted
  • Adult, Older adult

Who may be able to join

  • Adults aged 18 to 65 years. Able and willing to provide written informed consent. Medically able to participate in an 8-week rowing training program. For the novice rowing group: no previous structured rowing training experience. For the professional rowing group: actively competing or regularly training as a rower.
  • For the control group: healthy individuals not participating in structured rowing training during the study period.

Who cannot join

  • History of cardiovascular, neurological, orthopedic, psychiatric, or other systemic diseases that may interfere with study participation.
  • Cognitive or psychological conditions that prevent completion of the study assessments.
  • History of recent surgery or any medical condition limiting exercise participation.
  • Pregnancy. Inability or unwillingness to complete the intervention or outcome assessments. Participation in another structured exercise intervention during the study period.

Trial locations and contacts

1 site in 1 country. Contact the study team or a site near you to ask about taking part.

Ceyhun TOPCUOGLU, Dr. contact

+90 535 653 51 37

ceyhuntopcuoglu1@gmail.com

Turkey (Türkiye)1 site, 1 recruiting
  • Munzur University Faculty of Health Sciences

    Tunceli

    Ulku OZBEY, Prof. Dr., +90 531 435 88 94, ulkuozbey@munzur.edu.tr

    Recruiting

Other trials in Turkey (Türkiye)

About this study

Official title: Comparison of the Effects of Long-Term Rowing Training on Aerobic Capacity, Physical Fitness, and Psychological Parameters in Novice Individuals and Professional Rowers

This study aims to compare the effects of long-term rowing training on aerobic capacity, physical fitness, heart rate variability, and psychological performance in novice rowers, professional rowers, and healthy controls. Approximately 60 adults aged 18-65 years will be enrolled and allocated into three groups: novice rowers, professional rowers, and a non-exercising control group. Participants in the rowing groups will complete an 8-week supervised rowing ergometer training program (twice weekly), while the control group will maintain their usual daily activities without structured exercise. Assessments will be performed before and after the intervention and will include aerobic capacity (shuttle walk test, 500-m and 2000-m rowing ergometer tests), muscle strength, muscle power, muscular endurance, core stability, flexibility, agility, posture, heart rate variability, flow state, and mental toughness. The study is designed to provide a comprehensive evaluation of the physiological and psychological adaptations associated with rowing training at different levels of experience and to identify factors that distinguish novice and elite rowers.

Read the detailed description

This randomized controlled study is designed to investigate the effects of long-term rowing training on aerobic capacity, physical fitness, cardiovascular autonomic function, and psychological performance in individuals with different levels of rowing experience. Approximately 60 healthy adults aged 18-65 years will be recruited and allocated into three groups: novice rowers, professional rowers, and a healthy control group. Participants in the novice and professional rowing groups will complete an 8-week supervised rowing ergometer training program performed twice weekly, while the control group will continue their usual daily activities without participating in a structured exercise program.

Outcome assessments will be conducted before and after the intervention period. Aerobic capacity will be evaluated using the Shuttle Walk Test together with 500-m and 2000-m rowing ergometer performance tests. Physical fitness assessments will include muscle strength (back-leg dynamometer), muscle power (Countermovement Jump), muscular endurance (30-second push-up and sit-up tests), core stability (plank test), flexibility (Sit-and-Reach Test), agility (T-Test), and postural alignment (PostureScreen®). Cardiovascular autonomic function will be assessed through resting heart rate variability using a validated chest-strap heart rate monitor. Psychological performance will be evaluated using the Alpak Flow Scale and the Sport Mental Toughness Questionnaire (SMTQ). Demographic and clinical characteristics will also be recorded.

The primary objective of the study is to compare multidimensional physiological and psychological adaptations between novice and professional rowers following an 8-week rowing training program and to determine how these adaptations differ from those observed in healthy controls. The findings are expected to improve understanding of training-induced adaptations in rowing and provide evidence to support the development of more effective, evidence-based training strategies aimed at optimizing athletic performance and promoting athlete health.

Conditions
Rowing
Being tested
Rowing Ergometer Training for Novice Rowers, High-Performance Rowing Ergometer Training
Keywords
Rowing, Aerobic Capacity, Physical Fitness, Heart Rate Variability, Mental Toughness

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Rowing Ergometer Training for Novice RowersOther

    Participants will complete an 8-week supervised rowing ergometer training program performed twice weekly. Each session will consist of a 10-minute warm-up, 30-40 minutes of moderate-intensity rowing emphasizing technical skill development and progressive interval training (RPE 11-13), followed by a 5-10-minute cool-down. Exercise intensity and duration will be progressively adjusted according to each participant's tolerance and training adaptation.

  • High-Performance Rowing Ergometer TrainingOther

    Participants will complete an 8-week supervised high-performance rowing ergometer training program performed twice weekly. Each session will include a 10-15-minute warm-up, 40-60 minutes of high-intensity interval rowing, race-pace training, sprint intervals, and endurance sets (RPE 14-18), followed by a 10-minute cool-down. Training intensity and volume will be progressively individualized according to each participant's maximal exercise capacity.

Study groups in NCT07752927
Study groupRoleWhat they receive
Novice RowersExperimentalParticipants in this group will complete an 8-week supervised rowing ergometer training program twice weekly. Each session will include a warm-up, moderate-intensity rowing exercise emphasizing technical skill development, progressive interval training, and a cool-down period. Exercise intensity will be progressively increased according to participants' tolerance (RPE 11-13).
Receives: Other: Rowing Ergometer Training for Novice Rowers
Professional RowersExperimentalParticipants in this group will perform an 8-week supervised high-performance rowing ergometer training program twice weekly. Training will include warm-up, high-intensity interval rowing, race-pace training, sprint intervals, endurance sets, and cool-down. Exercise intensity will be individualized according to maximal capacity (RPE 14-18) with progressive increases throughout the intervention.
Receives: Other: High-Performance Rowing Ergometer Training
Healthy ControlNo interventionParticipants assigned to the control group will not receive any structured rowing training or exercise intervention during the 8-week study period. They will be instructed to maintain their usual daily activities and avoid participation in organized exercise programs. Outcome assessments will be performed at baseline and after 8 weeks.

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. 2000-Meter Rowing Ergometer Performance

    Time required to complete the 2000-meter rowing ergometer test as the primary indicator of rowing performance and aerobic fitness.

    Measured: Baseline and Week 8

  2. Flow State

    Change in flow state assessed using the Alpak Flow Scale. The Alpak Flow Scale ranges from 0 to 100, with higher scores indicating a greater flow experience. Lower scores indicate a lower level of flow (worse outcome), whereas higher scores indicate a higher level of flow (better outcome).

    Measured: Baseline and Week 8

  3. Mental Toughness

    Change in mental toughness assessed using the Sport Mental Toughness Questionnaire. The Sport Mental Toughness Questionnaire consists of 14 items, with total scores ranging from 14 to 56. Higher scores indicate greater mental toughness (better outcome), whereas lower scores indicate lower mental toughness (worse outcome).

    Measured: Baseline and Week 8

  4. Root Mean Square of Successive Differences (RMSSD)

    Change in resting heart rate variability assessed using the Root Mean Square of Successive Differences (RMSSD). RMSSD is expressed in milliseconds (ms). Higher values indicate greater parasympathetic (vagal) activity and better cardiac autonomic function.

    Measured: Baseline and Week 8

  5. Standard Deviation of Normal-to-Normal Intervals (SDNN)

    Change in resting heart rate variability assessed using the Standard Deviation of Normal-to-Normal Intervals (SDNN). SDNN is expressed in milliseconds (ms). Higher values indicate greater overall heart rate variability and better cardiac autonomic function.

    Measured: Baseline and Week 8

  6. Low-Frequency Power (LF)

    Change in resting heart rate variability assessed using Low-Frequency Power (LF). LF is expressed according to the analysis method (e.g., milliseconds squared [ms²] or normalized units [nu]).

    Measured: Baseline and Week 8

  7. High-Frequency Power (HF)

    Change in resting heart rate variability assessed using High-Frequency Power (HF). HF is expressed according to the analysis method (e.g., milliseconds squared [ms²] or normalized units [nu]). Higher values generally indicate greater parasympathetic modulation.

    Measured: Baseline and Week 8

Secondary outcomes (10)
  1. Shuttle Walk Test Distance

    Change in functional aerobic capacity assessed using the Incremental Shuttle Walk Test. The outcome is the total distance walked during the Incremental Shuttle Walk Test, measured in meters (m). Minimum value: 0 meters. There is no fixed maximum value. Higher walking distances indicate better functional aerobic capacity (better outcome).

    Measured: Baseline and Week 8

  2. 500-Meter Rowing Ergometer Performance

    Change in performance assessed using the 500-Meter Rowing Ergometer Test. The outcome is the time required to complete a 500-meter rowing ergometer test, measured in seconds (s). Minimum value: 0 seconds. There is no fixed maximum value. Lower completion times indicate better rowing performance (better outcome), whereas higher completion times indicate poorer rowing performance (worse outcome).

    Measured: Baseline and Week 8

  3. Back and Leg Muscle Strength

    Change in maximal isometric back and leg muscle strength measured using a back-leg dynamometer.

    Measured: Baseline and Week 8

  4. Lower Limb Muscle Power

    Change in lower limb muscle power assessed using the Countermovement Jump Test. The outcome is the maximum jump height measured in centimeters (cm). Minimum value: 0 cm. There is no fixed maximum value. Higher values indicate greater lower limb muscle power (better outcome).

    Measured: Baseline and Week 8

  5. Core Stability

    Change in core stability assessed using the Plank Test. The outcome is the maximum time the plank position is maintained, measured in seconds (s). Minimum value: 0 seconds. There is no fixed maximum value. Higher values indicate better core stability and trunk muscular endurance (better outcome), whereas lower values indicate poorer core stability (worse outcome).

    Measured: Baseline and Week 8

  6. Flexibility

    Change in flexibility assessed using the Sit-and-Reach Test. The outcome is the maximum reach distance measured in centimeters (cm). Minimum value: 0 cm. There is no fixed maximum value. Higher values indicate greater flexibility (better outcome), whereas lower values indicate reduced flexibility (worse outcome).

    Measured: Baseline and Week 8

  7. Agility

    Change in agility assessed using the T-Test. The outcome is the time required to complete the T-Test, measured in seconds (s). Minimum value: 0 seconds. There is no fixed maximum value. Lower completion times indicate better agility (better outcome), whereas higher completion times indicate poorer agility (worse outcome).

    Measured: Baseline and Week 8

  8. Postural Alignment

    Change in postural alignment assessed using the PostureScreen® application.

    Measured: Baseline and Week 8

  9. 30-Second Push-Up Test

    Change in upper body muscular endurance assessed using the 30-Second Push-Up Test. The outcome is the total number of correctly completed push-up repetitions performed in 30 seconds. Minimum value: 0 repetitions. There is no fixed maximum value. Higher values indicate better upper body muscular endurance (better outcome).

    Measured: Baseline and Week 8

  10. 30-Second Sit-Up Test

    Change in abdominal muscular endurance assessed using the 30-Second Sit-Up Test. The outcome is the total number of correctly completed sit-up repetitions performed in 30 seconds. Minimum value: 0 repetitions. There is no fixed maximum value. Higher values indicate better abdominal muscular endurance (better outcome).

    Measured: Baseline and Week 8

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted7 Aug 2026
  2. Study start24 Jun 2026
  3. Primary completion16 Oct 2026 (estimated)
  4. Study completion1 Nov 2026 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Treatment
Allocation
Non-randomised
Intervention model
Parallel groups
Masking
Single blind
Who is masked
Participant
Enrolment
54 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07752927
Sponsor's protocol ID
2026/8-10
Status last verified
Aug 2026
First submitted
2 Aug 2026
Last updated
7 Aug 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Publications

  • Borges I, Veiga S, Gonzalez-Frutos P. The Evaluation of Physical Performance in Rowing Ergometer: A Systematic Review. J Funct Morphol Kinesiol. 2025 Nov 9;10(4):437. doi: 10.3390/jfmk10040437.

    PubMed 41283544

Questions about this trial

What is this clinical trial studying?

A study testing Rowing Ergometer Training for Novice Rowers and High-Performance Rowing Ergometer Training in people with Rowing, run by Hacettepe University at 1 site in Turkey (Türkiye).

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 2 inclusion and 4 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: looking for participants now, as of the sponsor's last update on 7 Aug 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

This study is still under way. Results are not available in the source record yet.

How can a doctor refer a patient or contact the research team?

Contact Ceyhun TOPCUOGLU, Dr. (+90 535 653 51 37, ceyhuntopcuoglu1@gmail.com), or a site near the patient. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

2000-Meter Rowing Ergometer Performance (time frame: Baseline and Week 8). The study lists 7 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT07752927, which also lists 1 linked publication.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 7 Aug 2026.

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