Postural Control DeficitsCLT-CORENCT07641777
Neuromuscular Effects of Coordinated Locomotor Training on Core Stability and Postural Control in Athletes
A study testing Coordinated Locomotor Training and Plyometric Training in people with Postural Control Deficits and Core Stability, run by University of Faisalabad at 1 site in Pakistan.
Trial summary
Core stability and postural control are essential for athletic performance. They affect how efficiently an athlete moves, maintains balance, and avoids injuries. However, researchers have not yet fully explored how coordinated locomotor training - a movement approach that uses walking patterns combined with sprinter… Read more about this study
- Who is it for?
- Ages 18 to 30 years
- Conditions the study is for
- Postural Control Deficits, Core Stability
- What is being tested?
- Coordinated Locomotor Training and Plyometric Training
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 28 participants
- Where
- 1 sitePakistan
- Study dates
- 1 Feb 2026to 15 Jul 2026
- Phase
- Interventional
- Are there results?
- Not yet: the study is under way
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 30 years
- All sexes
- No healthy volunteers
- Adult
Who may be able to join
- Age between 18 and 30 years
- Running less than 10 miles (approximately 16 kilometers) per week
- Not participating in running sports (such as soccer, track, or cross-country) more than once per week
- Less than one year of consistent running experience
- Male and female novice runners
- Willing to provide written informed consent
Who cannot join
- History of musculoskeletal injury (including fractures, ligament tears, or muscle strains) in the past six months
- Diagnosed neurological disorders (such as stroke, multiple sclerosis, or Parkinson's disease)
- Diagnosed vestibular disorders (such as benign paroxysmal positional vertigo or labyrinthitis)
- Presence of current pain, discomfort, or functional limitation during normal daily activities or athletic activities
- Presence of cardiovascular disorders (such as uncontrolled hypertension or heart disease) that restrict moderate to high intensity physical activity
- Presence of respiratory disorders (such as severe asthma or COPD) that restrict moderate to high intensity physical activity
Show all 9Show fewer
- Regular use of medications that affect neuromuscular performance, coordination, or balance (including sedatives, muscle relaxants, or antiepileptic drugs)
- Pregnancy
- Any condition that, in the opinion of the investigator, would preclude safe participation in exercise training
Trial locations and contacts
1 site in 1 country.
Pakistan1 site
The University of Faisalabad
Faisalābad, Punjab Province, 3800
About this study
Official title: Neuromuscular Effects of Coordinated Locomotor Training on Static and Dynamic Core Stability and Postural Control in Novice Runners: A Randomized Clinical Trial
Core stability and postural control are essential for athletic performance. They affect how efficiently an athlete moves, maintains balance, and avoids injuries. However, researchers have not yet fully explored how coordinated locomotor training - a movement approach that uses walking patterns combined with sprinter and skater positions - changes the way an athlete's nerves and muscles work together. This study aims to compare the effects of coordinated locomotor training versus traditional plyometric exercises on core stability and balance control in novice runners.
The study will enroll 28 novice runners between 18 and 30 years of age. Participants must run less than 10 miles per week and have less than one year of consistent running experience. They will be randomly assigned to either the coordinated locomotor training group or the plyometric training group. The intervention lasts 8 weeks with two sessions per week. Each session runs for about 60 minutes. The researchers will measure core endurance using the Mcgill core endurance tests and the Sahrmann core stability test. Dynamic balance will be assessed using the Star Excursion Balance Test. Postural control will be evaluated using the Romberg test.
The researchers expect that athletes who undergo coordinated locomotor training will show greater improvements in core muscle activation and postural control compared to those who perform plyometric exercises. If proven effective, this training method could provide coaches and trainers with an evidence-based strategy to enhance athletic performance and reduce injury risk.
Read the detailed description
Study Design:
This is a randomized, double-blind clinical trial. The study will be conducted at the University of Faisalabad, Government College University of Faisalabad, and Agriculture University of Faisalabad. The study population consists of novice runners from these universities.
Sample Size and Sampling:
A total of 28 participants will be enrolled, as calculated using Epitool software.
Eligibility Criteria:
Inclusion Criteria: (1) Age between 18 and 30 years; (2) Running less than 10 miles per week; (3) Not participating in running sports (such as soccer) more than once per week; (4) Less than one year of consistent running experience; (5) Both male and female novice runners.
Exclusion Criteria: (1) History of musculoskeletal injury in the past six months; (2) Diagnosed neurological or vestibular disorders; (3) Presence of current pain, discomfort, or functional limitation during normal or athletic activities (4) Regular use of medications that affect neuromuscular performance, coordination, or balance; (5) Pregnant women.
Intervention Details:
Group A (Coordinated Locomotor Training):
Each session begins with a 5-minute warm-up to familiarize participants with the sprinter and skater techniques. Participants actively perform both movements in a standing position twice per week for 8 weeks, totaling 16 sessions. Participants perform coordinated movement training in four positions: supine, crawling, sitting, and standing. Each position includes 10 repetitions per set, with 3 sets completed, taking approximately 30 minutes. The remaining time includes transition, rest, and cool-down activities.
Group B (Plyometric Training):
The warm-up consists of 2 series of 30 seconds of stimulation including 30 seconds of cool-down with multi-directional jumps. There is a 5-second interval between each jump . The plyometric training protocol consists of 6 series of squat jumps with 30 seconds of activation and 30 seconds of relaxation. There is a 2-second interval between each jump within each series. Participants jump onto a box with a height of 45 centimeters.
Outcome Measures and Assessment Tools:
Static Core Stability: Assessed using the Mcgill core endurance tests and the Sahrmann core stability test (5 levels).
Dynamic Core Stability and Postural Control: Assessed using the Star Excursion Balance Test (SEBT) and the Romberg test with eyes open and eyes closed conditions.
Randomization and Blinding:
Participants will be randomly assigned to either group using a computer-generated random sequence. The study is double-blind. Participants cannot be blinded due to the nature of the interventions.
Data Collection Procedure:
After obtaining informed consent, researchers will record baseline measurements for all outcome measures. The same measurements will be repeated at the end of the 8-week intervention period. All assessments will be conducted by trained physical therapists who are blinded to group allocation.
Statistical Analysis:
Data will be analyzed using SPSS version 22. Descriptive statistics will be calculated for demographic variables. Within-group comparisons will be performed using paired t-tests (if data are normally distributed) or Wilcoxon signed-rank tests (if non-normal). Between-group comparisons will be performed using independent t-tests or Mann-Whitney U tests. Statistical significance will be set at p < 0.05.
Ethical Considerations:
Ethical approval has been obtained from the Research Ethics/Technical Committee of the University of Faisalabad. Written informed consent will be obtained from all participants before enrollment.
- Conditions
- Postural Control Deficits, Core Stability
- Being tested
- Coordinated Locomotor Training, Plyometric Training
- Keywords
- Coordinated Locomotor Training, Core Stability, Postural Control, Athletes, Neuromuscular Training
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Coordinated Locomotor TrainingOther
Coordinated locomotor training is an exercise technique that visualizes and simplifies human movement by combining walking patterns with sprinter and skater positions. The intervention includes: (1) A 5-minute warm-up familiarizing participants with sprinter and skater techniques in standing position; (2) Main CLT session of 60 minutes performed in supine, crawling, sitting, and standing positions; (3) Each position requires 10 repetitions per set, with 3 sets completed; (4) Total of 16 sessions conducted over 8 weeks, twice per week. The training is supervised by trained physical therapists.
Plyometric TrainingOther
Plyometric training consists of: (1) Warm-up with 2 series of 30 seconds stimulation and 30 seconds cool-down with multi-directional jumps, with 5-second intervals between jumps; (2) 6 series of squat jumps onto a 45 cm box, with 30 seconds activation and 30 seconds relaxation, with 2-second intervals between jumps; (3) Total of 16 sessions conducted over 8 weeks, twice per week. Each session is supervised by trained physical therapists.
| Study group | Role | What they receive |
|---|---|---|
| Coordinated Locomotor Training Group | Experimental | Participants in this arm receive coordinated locomotor training (CLT) consisting of sprinter and skater position exercises performed in supine, crawling, sitting, and standing positions. Each session lasts 60 minutes, twice weekly for 8 weeks (16 sessions total). Receives: Other: Coordinated Locomotor Training; Other: Plyometric Training |
| Plyometric Training Group | Active comparator | Participants in this arm receive plyometric training consisting of multi-directional jumps and squat jumps onto a 45 cm box. Each session includes warm-up, activation series, and cool-down. Sessions are conducted twice weekly for 8 weeks. Receives: Other: Plyometric Training |
What is being measured
The primary outcome is the main question the study is designed to answer.
Change in Mcgill Core Endurance Test Scores
The Mcgill core endurance tests consist of four subtests: trunk flexor test, trunk extensor test, right side bridge test, and left side bridge test. For each test, participants hold a specific position for as long as possible. The time in seconds is recorded for each position. Longer hold times indicate better core endurance.
Measured: Baseline (Week 0) and Week 8 (post-intervention)
Change in Sahrmann Core Stability Test Level
The Sahrmann core stability test consists of 5 progressive levels. Participants start with Level 1 (lifting one leg to 90 degrees hip and knee flexion) and progress through increasing difficulty to Level 5 (lowering both legs simultaneously without heels touching the table). The highest level successfully completed without compensatory movement is recorded. Higher levels indicate better core stability.
Measured: Baseline (Week 0) and Week 8 (post-intervention)
Secondary outcomes (1)
Change in Romberg Test Performance
he Romberg test assesses postural control by measuring body sway during standing. Participants stand with feet together, arms at sides, first with eyes open for 30 seconds, then with eyes closed for 30 seconds. The amount of body sway or loss of balance is recorded. Increased sway or inability to maintain position indicates poorer postural control.
Measured: Baseline (Week 0) and Week 8 (post-intervention)
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted11 Jun 2026
- Study start1 Feb 2026
- Primary completion30 Jun 2026 (estimated)
- Study completion15 Jul 2026 (estimated)
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Postural Control DeficitsStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Double blind
- Who is masked
- Investigator, Outcomes assessor
- Enrolment
- 28 participants (estimated)
Sponsor and investigators
- Lead sponsor
- University of Faisalabad
- Sponsor type
- University, hospital or other
- Responsible party
- Principal investigator, Anbreena Rasool, University of Faisalabad
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT07641777
- Sponsor's protocol ID
- TUF/EIRB/ 196 /26
- Acronym
- CLT-CORE
- Status last verified
- Jun 2026
- First submitted
- 6 Jun 2026
- Last updated
- 23 Jun 2026
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No
Study at a glance
From the registry record, last updated by the sponsor on 23 Jun 2026. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Neuromuscular Effects of Coordinated Locomotor Training on Static and Dynamic Core Stability and Postural Control in Novice Runners: A Randomized Clinical Trial
- ClinicalTrials.gov ID
- NCT07641777
- Acronym / sponsor ID
- CLT-CORE / TUF/EIRB/ 196 /26
- Conditions
- Postural Control Deficits, Core Stability
- Keywords
- Coordinated Locomotor Training, Core Stability, Postural Control, Athletes, Neuromuscular Training
- Study type
- Interventional
- Recruitment status
- Active, not recruiting
- Enrolment
- 28 participants (estimated)
- Lead sponsor
- University of FaisalabadUniversity, hospital or other
- Study start
- 1 Feb 2026 (actual)
- Primary completion
- 30 Jun 2026 (estimated)
- Study completion
- 15 Jul 2026 (estimated)
- First posted
- 11 Jun 2026 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
Core stability and postural control are essential for athletic performance. They affect how efficiently an athlete moves, maintains balance, and avoids injuries. However, researchers have not yet fully explored how coordinated locomotor training - a movement approach that uses walking patterns combined with sprinter and skater positions - changes the way an athlete's nerves and muscles work together. This study aims to compare the effects of coordinated locomotor training versus traditional plyometric exercises on core stability and balance control in novice runners.
The study will enroll 28 novice runners between 18 and 30 years of age. Participants must run less than 10 miles per week and have less than one year of consistent running experience. They will be randomly assigned to either the coordinated locomotor training group or the plyometric training group. The intervention lasts 8 weeks with two sessions per week. Each session runs for about 60 minutes. The researchers will measure core endurance using the Mcgill core endurance tests and the Sahrmann core stability test. Dynamic balance will be assessed using the Star Excursion Balance Test. Postural control will be evaluated using the Romberg test.
The researchers expect that athletes who undergo coordinated locomotor training will show greater improvements in core muscle activation and postural control compared to those who perform plyometric exercises. If proven effective, this training method could provide coaches and trainers with an evidence-based strategy to enhance athletic performance and reduce injury risk.
Detailed description
Study Design:
This is a randomized, double-blind clinical trial. The study will be conducted at the University of Faisalabad, Government College University of Faisalabad, and Agriculture University of Faisalabad. The study population consists of novice runners from these universities.
Sample Size and Sampling:
A total of 28 participants will be enrolled, as calculated using Epitool software.
Eligibility Criteria:
Inclusion Criteria: (1) Age between 18 and 30 years; (2) Running less than 10 miles per week; (3) Not participating in running sports (such as soccer) more than once per week; (4) Less than one year of consistent running experience; (5) Both male and female novice runners.
Exclusion Criteria: (1) History of musculoskeletal injury in the past six months; (2) Diagnosed neurological or vestibular disorders; (3) Presence of current pain, discomfort, or functional limitation during normal or athletic activities (4) Regular use of medications that affect neuromuscular performance, coordination, or balance; (5) Pregnant women.
Intervention Details:
Group A (Coordinated Locomotor Training):
Each session begins with a 5-minute warm-up to familiarize participants with the sprinter and skater techniques. Participants actively perform both movements in a standing position twice per week for 8 weeks, totaling 16 sessions. Participants perform coordinated movement training in four positions: supine, crawling, sitting, and standing. Each position includes 10 repetitions per set, with 3 sets completed, taking approximately 30 minutes. The remaining time includes transition, rest, and cool-down activities.
Group B (Plyometric Training):
The warm-up consists of 2 series of 30 seconds of stimulation including 30 seconds of cool-down with multi-directional jumps. There is a 5-second interval between each jump . The plyometric training protocol consists of 6 series of squat jumps with 30 seconds of activation and 30 seconds of relaxation. There is a 2-second interval between each jump within each series. Participants jump onto a box with a height of 45 centimeters.
Outcome Measures and Assessment Tools:
Static Core Stability: Assessed using the Mcgill core endurance tests and the Sahrmann core stability test (5 levels).
Dynamic Core Stability and Postural Control: Assessed using the Star Excursion Balance Test (SEBT) and the Romberg test with eyes open and eyes closed conditions.
Randomization and Blinding:
Participants will be randomly assigned to either group using a computer-generated random sequence. The study is double-blind. Participants cannot be blinded due to the nature of the interventions.
Data Collection Procedure:
After obtaining informed consent, researchers will record baseline measurements for all outcome measures. The same measurements will be repeated at the end of the 8-week intervention period. All assessments will be conducted by trained physical therapists who are blinded to group allocation.
Statistical Analysis:
Data will be analyzed using SPSS version 22. Descriptive statistics will be calculated for demographic variables. Within-group comparisons will be performed using paired t-tests (if data are normally distributed) or Wilcoxon signed-rank tests (if non-normal). Between-group comparisons will be performed using independent t-tests or Mann-Whitney U tests. Statistical significance will be set at p < 0.05.
Ethical Considerations:
Ethical approval has been obtained from the Research Ethics/Technical Committee of the University of Faisalabad. Written informed consent will be obtained from all participants before enrollment.
Study design
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Double blind (investigator, outcomes assessor)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| Coordinated Locomotor Training Group | Experimental | Other: Coordinated Locomotor Training, Other: Plyometric TrainingParticipants in this arm receive coordinated locomotor training (CLT) consisting of sprinter and skater position exercises performed in supine, crawling, sitting, and standing positions. Each session lasts 60 minutes, twice weekly for 8 weeks (16 sessions total). |
| Plyometric Training Group | Active comparator | Other: Plyometric TrainingParticipants in this arm receive plyometric training consisting of multi-directional jumps and squat jumps onto a 45 cm box. Each session includes warm-up, activation series, and cool-down. Sessions are conducted twice weekly for 8 weeks. |
Who may qualify
- Ages
- 18 to 30 years
- Sex
- All
- Healthy volunteers
- Not accepted
- Age groups
- Adult
Key inclusion criteria (6 listed)
- Age between 18 and 30 years
- Running less than 10 miles (approximately 16 kilometers) per week
- Not participating in running sports (such as soccer, track, or cross-country) more than once per week
- Less than one year of consistent running experience
- Male and female novice runners
Key exclusion criteria (9 listed)
- History of musculoskeletal injury (including fractures, ligament tears, or muscle strains) in the past six months
- Diagnosed neurological disorders (such as stroke, multiple sclerosis, or Parkinson's disease)
- Diagnosed vestibular disorders (such as benign paroxysmal positional vertigo or labyrinthitis)
- Presence of current pain, discomfort, or functional limitation during normal daily activities or athletic activities
- Presence of cardiovascular disorders (such as uncontrolled hypertension or heart disease) that restrict moderate to high intensity physical activity
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Coordinated Locomotor TrainingCoordinated locomotor training is an exercise technique that visualizes and simplifies human movement by combining walking patterns with sprinter and skater positions. The intervention includes: (1) A 5-minute warm-up familiarizing participants with sprinter and skater techniques in standing position; (2) Main CLT session of 60 minutes performed in supine, crawling, sitting, and standing positions; (3) Each position requires 10 repetitions per set, with 3 sets completed; (4) Total of 16 sessions conducted over 8 weeks, twice per week. The training is supervised by trained physical therapists. | Other | Coordinated Locomotor Training Group |
| Plyometric TrainingPlyometric training consists of: (1) Warm-up with 2 series of 30 seconds stimulation and 30 seconds cool-down with multi-directional jumps, with 5-second intervals between jumps; (2) 6 series of squat jumps onto a 45 cm box, with 30 seconds activation and 30 seconds relaxation, with 2-second intervals between jumps; (3) Total of 16 sessions conducted over 8 weeks, twice per week. Each session is supervised by trained physical therapists. | Other | Coordinated Locomotor Training Group, Plyometric Training Group |
Primary outcome
Change in Mcgill Core Endurance Test Scores
Time frame: Baseline (Week 0) and Week 8 (post-intervention)
The Mcgill core endurance tests consist of four subtests: trunk flexor test, trunk extensor test, right side bridge test, and left side bridge test. For each test, participants hold a specific position for as long as possible. The time in seconds is recorded for each position. Longer hold times indicate better core endurance.
Change in Sahrmann Core Stability Test Level
Time frame: Baseline (Week 0) and Week 8 (post-intervention)
The Sahrmann core stability test consists of 5 progressive levels. Participants start with Level 1 (lifting one leg to 90 degrees hip and knee flexion) and progress through increasing difficulty to Level 5 (lowering both legs simultaneously without heels touching the table). The highest level successfully completed without compensatory movement is recorded. Higher levels indicate better core stability.
1 secondary outcome
Change in Romberg Test Performance
Time frame: Baseline (Week 0) and Week 8 (post-intervention)
Results and safety
This study is still under way. Results are not available in the source record yet.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 23 Jun 2026.
- Individual participant dataSharing planned: No
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
The record lists no contact. Use the official record to reach the sponsor.
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Coordinated Locomotor Training and Plyometric Training in people with Postural Control Deficits and Core Stability, run by University of Faisalabad at 1 site in Pakistan.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 6 inclusion and 9 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: under way, not looking for participants, as of the sponsor's last update on 23 Jun 2026. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Pakistan. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
This study is still under way. Results are not available in the source record yet.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Change in Mcgill Core Endurance Test Scores (time frame: Baseline (Week 0) and Week 8 (post-intervention)). The study lists 2 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 23 Jun 2026.