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SleepNCT07243574

Night Owl Sleep Study: The Effect of Sleep on Fecal Microbiota

A study testing Increase sleep by 90 minutes and Decrease sleep by 90 minutes in people with Sleep, run by Danisco at 3 sites in United States.

Active, not recruiting

Under way, not looking for participants. Everyone needed has enrolled. The study is still running.

Official record
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Trial summary

The goal of this clinical trial is to assess differences in the fecal microbiota and metabolome associated with insufficient and sufficient sleep, and to evaluate the response and recovery of the microbiota to changes in participant sleep profiles. Read more about this study

Who is it for?
Ages 20 to 40 yearsHealthy volunteers can take part
Conditions the study is for
Sleep
What is being tested?
Increase sleep by 90 minutes and Decrease sleep by 90 minutes
Could I receive a placebo?
No, everyone receives an active treatment
How many people
174 participants
Where
3 sitesUnited States
Study dates
17 Sep 2025to Feb 2027
Phase
Interventional
Are there results?
Not yet: the study is under way

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 20 to 40 years
  • All sexes
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • Men between 20 - 50 years of age and pre-menopausal women between 20 - 45 years of age (inclusive).
  • Consistent schedule during daytime hours.
  • BMI 18.5 - 35 kg/m2 (inclusive).
  • Good physical and mental health as established by self-reported medical history.
  • Willingness to maintain and record their general habits, eating, and activity/exercise pattern for the study period.
  • Willingness to maintain and record the same time in bed they have during the workdays throughout the habitual workday sleep period.
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  • Able to alter sleeping time during the study intervention period as instructed.
  • Willingness to maintain typical sleep hygiene patterns (e.g. sleep location, temperature, environment).
  • Willingness to maintain their current pattern of alcohol consumption for the duration of the study.
  • Willing and able to participate fully in all aspects of the study and complete all study procedures, including providing signed informed consent.
  • Completes all study procedures during the 14-day screening period to be eligible for the cohort specific criteria based on the sleep data collected during the screening period.
  • Has regular bowel habits with bowel movements on at least 5 days a week.
  • Pittsburgh Sleep Quality Index (PSQI) score ≤10. Note: If PSQI score is between 8 and 10, PI discretion needed to confirm eligibility based on self-report screening diaries and health \& lifestyle questionnaire.
  • Cohort specific inclusion criteria:
  • Cohort 1 (Insufficient Sleep)
  • Participants must meet all general inclusion criteria PLUS:
  • Sleep, on average, 5-7 hours per night on workdays, verified via participant self report during the screening period. Note: Oura ring data from the run-in period will be reviewed to confirm cohort based on PI/Sponsor discretion.
  • Average KSS Score of 6-10 on workdays during the screening period. Note: Use standard rounding rules for averages with decimal places.
  • Cohort 2 (Sufficient Sleep)
  • Participants must meet all general inclusion criteria PLUS:
  • Sleep, on average, 7-9 hours per night on workdays, verified via participant self-report during the screening period. Note: Oura ring data from the run-in period will be reviewed to confirm cohort based on PI/Sponsor discretion.
  • Average KSS Score of 1-5 on workdays during screening period. Note: Use standard rounding rules for averages with decimal places.

Who cannot join

  • Any current diagnosed or self-reported sleep disorder, including but not limited to sleep apnea, habitual snoring (defined as loud, persistent snoring 3 or more nights per week), insomnia, narcolepsy, and parasomnias.
  • Any current diagnosed or self-reported gastrointestinal disorder, including Crohn's disease, ulcerative colitis, celiac disease, IBS, or functional bowel disorder or chronic heart burn.
  • Regularly wakes up during the night 5 or more times per night for a cumulative amount of 30 minutes as observed via self-report during the screening period, per Principal Investigator (PI) discretion.
  • Currently taking medications (including over-the-counter medications) or dietary supplements that, in the investigator's opinion, may affect the participants' microbiome or sleep.
  • Have taken in the last 3 months medications (including over-the-counter medications) or dietary supplements that, in the investigator's opinion, may affect the participants' microbiome or sleep.
  • Neurodegenerative diseases (including multiple sclerosis, Parkinson's disease, Alzheimer's disease, dementia).
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  • Recent history (current use or within the past 1 month) of smoking, vaping or other use of nicotine-containing products.
  • Recent history (past year) of alcohol abuse or dependence. Defined as regularly drinking more than 12 drinks for females and more than 20 drinks for males per week and based on PI discretion.
  • Drug abuse or dependence, including consistent recreational substance use such as marijuana.
  • Binge drinking behavior, defined as 4 or more alcoholic drinks for women or 5 or more alcoholic drinks for men in one sitting on 2 or more occasions, within the past 1 month with final decision per PI discretion.
  • Diagnosed neuropsychiatric disorders or symptoms possibly affecting sleep (generalized anxiety disorder (GAD), major depressive disorder (MDD), bipolar disorder, schizophrenia)
  • Any use of systemic antibiotics in the past 3 months. Topical or targeted antibiotic use (eye drop, ear drop) are allowed.
  • Any use of probiotic supplements in the past 2 weeks.
  • Any use of proton pump inhibitors (PPIs) in the past 2 weeks.
  • Pregnant or breastfeeding or planning to become pregnant.
  • Personal life situation causing stress or challenges in sleep (eg. caretaker required to wake up during sleep, major change in personal life). Note: Life situations causing stress or challenges in sleep that are considered short-term, per PI discretion, may be considered for re-screening 4 weeks after the life situation has resolved, meaning it is no longer causing stress or challenges in sleep.
  • Planned overnight or cross time zone travel during the study.
  • Females experiencing perimenopausal or menopausal symptoms, or those who have been diagnosed as perimenopausal or menopausal by a physician.
  • Any diagnosed condition or undiagnosed symptom which disrupts sleep, including, but not limited to, hyperthyroidism, night sweats, restless legs, or poorly controlled allergic rhinitis.
  • Extreme chronotypes for Cohort 2 (Sufficient Sleep); those that regularly go to sleep prior to 08:00 pm or after 2:30 am on 3 or more nights a week.
  • Extreme chronotypes for Cohort 1 (Insufficient Sleep); those that regularly go to sleep prior to 08:00 pm on 3 or more nights a week.
  • Varying work schedule and/or shift workers who work overnight shifts (e.g. 3rd shift, working late night to early morning hours)
  • Any other personal or medical condition that the investigator believes may bias or confound the results.

Trial locations and contacts

3 sites in 1 country.

United States3 sites
  • Lindus Health

    Boston, Massachusetts, 02111

  • AccuMed

    Garden City, New York, 11530

  • Global Life Research Network

    Miami, Florida, 33155

Other trials in United States

About this study

The goal of this clinical trial is to assess differences in the fecal microbiota and metabolome associated with insufficient and sufficient sleep, and to evaluate the response and recovery of the microbiota to changes in participant sleep profiles.

Researchers will compare the effect of sleep intervention on both insufficient and sufficient sleepers to identify differences in fecal microbiota structure and function between cohorts during habitual sleep and during the sleep alteration intervention period..

Participants will be assigned to one of two cohorts based on their current sleep habits. Cohort 1 are participants who have insufficient sleep at baseline; this cohort will be assigned to spend 1.5 hours more in bed per night. Cohort 2 are participants who have sufficient sleep at baseline; this cohort will be assigned to spend 1.5 hours less in bed per night. The sleep intervention lasts for 14 days.

Conditions
Sleep
Being tested
Increase sleep by 90 minutes, Decrease sleep by 90 minutes

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Increase sleep by 90 minutesBehavioural

    For 14 days, participants will increase their nightly sleep by 90 minutes.

  • Decrease sleep by 90 minutesBehavioural

    For 14 days, participants will decrease their nightly sleep by 90 minutes.

Study groups in NCT07243574
Study groupRoleWhat they receive
Cohort 1Active comparatorCohort 1 are participants who have insufficient sleep at baseline; this cohort will be assigned to spend 1.5 hours more in bed per night.
Receives: Behavioral: Increase sleep by 90 minutes
Cohort 2Active comparatorCohort 2 are participants who have sufficient sleep at baseline; this cohort will be assigned to spend 1.5 hours less in bed per night.
Receives: Behavioral: Decrease sleep by 90 minutes

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Differences in the fecal microbiota of individuals with sufficient and insufficient sleep.

    Measure changes in microbial abundance and diversity from baseline to the end of the study in those individuals who have sufficient sleep compared to those with insufficient sleep. This is comparing the sufficient sleep group to the insufficient sleep group across all study periods.

    Measured: From Day 1 to Day 28

  2. To evaluate the response of the microbiota to changes in participant sleep duration.

    Measure changes in gut microbiota within the individual during times of sufficient sleep compared to when they are getting insufficient sleep.This is measuring the change within individual participants before the intervention and after.

    Measured: From Day 1 to Day 28

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted24 Nov 2025
  2. Study start17 Sep 2025
  3. Primary completionNov 2026 (estimated)
  4. Study completionFeb 2027 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Other
Allocation
Non-randomised
Intervention model
Parallel groups
Masking
None (open label)
Enrolment
174 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07243574
Sponsor's protocol ID
IFF-NO-001
Status last verified
Nov 2025
First submitted
17 Sep 2025
Last updated
15 Oct 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Questions about this trial

What is this clinical trial studying?

A study testing Increase sleep by 90 minutes and Decrease sleep by 90 minutes in people with Sleep, run by Danisco at 3 sites in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 22 inclusion and 23 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: under way, not looking for participants, as of the sponsor's last update on 15 Oct 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 3 sites in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

This study is still under way. Results are not available in the source record yet.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Differences in the fecal microbiota of individuals with sufficient and insufficient sleep. (time frame: From Day 1 to Day 28). The study lists 2 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 15 Oct 2026.

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