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Osteopenic WomenNCT07068113

Effects of Turkish Traditional Dances on Postmenopausal Osteopenic Women

A study testing DANCE GROUP and EXERCISE GROUP in people with Osteopenic Women, run by Ankara Etlik City Hospital at 1 site in Turkey (Türkiye).

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

The aim of this study is to evaluate the effects of regular Turkish regional dances, in addition to conventional exercises given with a home program, on the quality of life, balance, aerobic capacity, bone mineral density (femoral neck, total and lumbar L1-4 and L2-4 T scores) and bone turnover markers (Type 1… Read more about this study

Who is it for?
Ages 50 to 60 years, women only
Conditions the study is for
Osteopenic Women
What is being tested?
DANCE GROUP and EXERCISE GROUP
Could I receive a placebo?
No, everyone receives an active treatment
How many people
81 participants
Where
1 siteTurkey (Türkiye)
Study dates
19 Feb 2025to 15 Feb 2026
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 50 to 60 years
  • Women only
  • No healthy volunteers
  • Adult

Who may be able to join

  • Being a postmenopausal woman between the ages of 50-60
  • Not having a known diagnosis of osteoporosis and not having taken any antiresorptive or anabolic agents before
  • Being diagnosed with osteopenia with DEXA taken in the last 6 months at Etlik City Hospital (femoral neck, femoral total L1-4 or L2-4 T score between -1 and -2.5)
  • Being literate
  • Having a 25-Hydroxy vitamin D level in the blood >20 µg/L
  • Having a phone that can be used for communication for oneself or one of the family members, as well as having a smart phone, tablet or computer that can be used to watch videos
  • Being willing to participate in the study

Who cannot join

  • Having a body mass index >30 kg/m2
  • Having an extremely sedentary lifestyle (International Physical Activity Scale-Inactive according to Short Form)
  • Presence of fragility fracture
  • Presence of malignancy
  • Presence of cardiovascular or respiratory system disease that will prevent exercise (unstable angina, uncontrolled atrial or ventricular arrhythmia, 3rd degree atrioventricular block, severe aortic stenosis, severe asthma-COPD)
  • Presence of current neurological disease that will prevent exercise (CVA, MS)
Show all 12Show fewer
  • Presence of psychiatric disease that will prevent exercise or cause non-compliance in follow-ups
  • Presence of musculoskeletal system disease that will prevent exercise (Stage 3-4 osteoarthritis, severe spinal stenosis, severe radiculopathy, lumbar surgery within the last 1 year)
  • Presence of known inflammatory joint disease
  • Presence of advanced vision, hearing loss or vertigo etc. that will prevent the patient from doing exercises or regional dances. Having any disease that will disrupt harmony by causing balance problems
  • Using active estrogen or progesterone containing preparations
  • Presence of hyperthyroidism

Trial locations and contacts

1 site in 1 country.

Turkey (Türkiye)1 site
  • Ankara Etlik Ciy Hospital

    Ankara, Yenimahalle, 060000

Other trials in Turkey (Türkiye)

About this study

Official title: Effects of Turkish Traditional Dances on Bone Mineral Density, Bone Turnover Markers, Balance, Aerobic Capacity and Quality of Life in Postmenopausal Osteopenic Women

The aim of this study is to evaluate the effects of regular Turkish regional dances, in addition to conventional exercises given with a home program, on the quality of life, balance, aerobic capacity, bone mineral density (femoral neck, total and lumbar L1-4 and L2-4 T scores) and bone turnover markers (Type 1 collagen C-telopeptide [CTX-1] and Serum Procollagen 1 N-terminal peptide [P1NP]) of postmenopausal osteopenic women aged 50-60 years. Our study also aims to evaluate the compliance of patients to the exercise programs given to postmenopausal osteopenic women.

-What is the effect of regular Turkish regional dances on balance, aerobic capacity, muscle strength, quality of life, Bone Mineral Densitometry and Bone Turnover Markers in postmenopausal osteopenic women?

Read the detailed description

Patients who meet the criteria of our study will first be divided into 2 different groups by a closed envelope drawing method performed by a clinic secretary who is not involved in the study. Both groups will be asked to do a home exercise program 3-5 days a week. This home program will include the movements in the attached exercise sheets (Warm-up, Cool-down, Balance and Strengthening exercises, which were created from the sheets taken from https://theros.org.uk). It will be shown by the physiotherapist at the beginning of the study.

In addition to home exercises, participants in the first group will be asked to dance to dance videos from various regions, lasting 30 minutes, at a tempo determined by the study team before the study.

The dance videos will consist of rhythmic and tempo Turkish Regional Dances such as horon, Ankara Dance Tunes, and halay varieties. These videos have been uploaded to the ''Osteopeni folk dances'' YouTube channel and the links to these videos will be shared with the participants. (The videos will be closed to access during the study and only the video link owners will be able to access these videos. Links https://youtube.com/playlist?list=PLxRTiZv_4GGMtNYzIuGVsde6T_bzLt0V\&si=W XRPO-GA1iWtGHuw, https://youtube.com/playlist?list=PLxRTiZv_4GGMVXcRx7uhntLdU4LtvmVC5\&si =nvxk1VGbPia04xQF, https://youtube.com/playlist?list=PLxRTiZv_4GGMccS_iYDW3I_ ODCODEdTx\&si=lD-7_fU1vWJ-ZQOn)

Before dancing, 10 minutes of warm-up, 30 minutes of dancing, and 10 minutes of cooling down exercises will be performed. It is planned that patients will dance at least 2 days a week for a minimum of 50 minutes. In addition, it is planned to reach a minimum of 150 minutes/week aerobic exercise target by having them walk briskly for at least 50 minutes once a week.

Participants in the 2nd group will not be prescribed dance, in addition to the home exercise program, they will be recommended to walk only 3 days a week, for a total of 150 minutes per week.

Participants in the 1st group will be given the FORM-1, and participants in the 2nd group will be given the FORM-2, and they will be asked to fill out these forms daily. The form-1 in will ask for the duration of the home exercises or Turkish folk dances that were performed that day. The form in FORM-2 will also ask for the duration of the home exercises that were performed that day. Both groups will also be given the FORM-3, and they will be asked to write down the complications that occurred during the daily exercise.

Only the study group (1st group) will be called monthly and issues such as whether the forms are filled out daily and compliance with the exercises will be discussed.

Being tested
DANCE GROUP, EXERCISE GROUP
Keywords
osteopenia, postmenopausal women, Turkish Dance, bone turnover markers, Bone Mineral Density
Medical subject headings
Bone Diseases, Metabolic

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • DANCE GROUPOther

    home exercise program + 50 min/week brisk walking + 100 min/week dance

  • EXERCISE GROUPOther

    home exercise program + 150 min/week brisk walking

Study groups in NCT07068113
Study groupRoleWhat they receive
EXERCISE GROUPActive comparatorPatients are asked to do a home exercise program 3-5 days a week In addition to the exercises, they are asked to walk only 3 days a week, a total of at least 150 minutes per week
Receives: Other: EXERCISE GROUP
DANCE GROUPActive comparatorA home exercise program will be done 3-5 days a week In addition to home exercises, patients will be asked to dance with a tempo determined by the study team before the study, lasting 30 minutes, accompanied by dance videos from various regions Before the dance, 10 minutes of WARM-UP EXERCISES will be asked, followed by 30 minutes of dance and 10 minutes of COOL-DOWN EXERCISES. Thus, it is aimed for you to dance at least 50 minutes at least 2 days a week. In addition, it is asked to walk at least 50 minutes at a pace once a week
Receives: Other: DANCE GROUP

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Bone Turnover Markers(Type 1 collagen C-telopeptide)

    Serum Type 1 collagen C-telopeptide (CTX-1) will be used for bone resorption.

    Measured: 3 and 6 months

  2. Bone Turnover Markers(Serum Procollagen 1 N-terminal peptide)

    Serum Procollagen 1 N-terminal peptide (P1NP) will be used for bone formation

    Measured: 3 and 6 months

  3. Bone Mineral Density(Femoral Neck T scores)

    In our study, femoral neck T scores bone mineral densities in g/cm2 will be noted with Dual-energy X-ray absorptiometry .Values obtained by bone mineral density (BMD) measurement are divided into diagnostic classification by the World Health Organization (WHO) as normal bone mass, low bone mass (osteopenia) and osteoporosis. Normal bone mass is above -1 standard deviation point relative to the mean bone mineral density of the young adult reference population (T score -1 and above). Osteopenia (low bone mass) is when the bone mineral density is below -1 standard deviation score and above -2.5 standard deviation points compared to the average bone mineral density of the young adult reference population (T score between -1 and -2.5). Osteoporosis is defined as bone mineral density below -2.5 standard deviation points compared to the average of the young adult reference population (T score below -2.5 points).

    Measured: six month

  4. Bone Mineral Density(Femoral total T scores)

    In our study, femoral total T scores and bone mineral densities in g/cm2 will be noted with Dual-energy X-ray absorptiometry.Values obtained by bone mineral density (BMD) measurement are divided into diagnostic classification by the World Health Organization (WHO) as normal bone mass, low bone mass (osteopenia) and osteoporosis. Normal bone mass is above -1 standard deviation point relative to the mean bone mineral density of the young adult reference population (T score -1 and above). Osteopenia (low bone mass) is when the bone mineral density is below -1 standard deviation score and above -2.5 standard deviation points compared to the average bone mineral density of the young adult reference population (T score between -1 and -2.5). Osteoporosis is defined as bone mineral density below -2.5 standard deviation points compared to the average of the young adult reference population (T score below -2.5 points).

    Measured: six month

  5. bone mineral density(lumbar 1-4 Tscores)

    In our study, lumbar 1-4 T scores bone mineral densities in g/cm2 will be noted with Dual-energy X-ray absorptiometry .Values obtained by bone mineral density (BMD) measurement are divided into diagnostic classification by the World Health Organization (WHO) as normal bone mass, low bone mass (osteopenia) and osteoporosis. Normal bone mass is above -1 standard deviation point relative to the mean bone mineral density of the young adult reference population (T score -1 and above). Osteopenia (low bone mass) is when the bone mineral density is below -1 standard deviation score and above -2.5 standard deviation points compared to the average bone mineral density of the young adult reference population (T score between -1 and -2.5). Osteoporosis is defined as bone mineral density below -2.5 standard deviation points compared to the average of the young adult reference population (T score below -2.5 points).

    Measured: six month

  6. bone mineral density(lumbar 2-4 T scores)

    In our study, lumbar 2-4 T scores bone mineral densities in g/cm2 will be noted with Dual-energy X-ray absorptiometry .Values obtained by bone mineral density (BMD) measurement are divided into diagnostic classification by the World Health Organization (WHO) as normal bone mass, low bone mass (osteopenia) and osteoporosis. Normal bone mass is above -1 standard deviation point relative to the mean bone mineral density of the young adult reference population (T score -1 and above). Osteopenia (low bone mass) is when the bone mineral density is below -1 standard deviation score and above -2.5 standard deviation points compared to the average bone mineral density of the young adult reference population (T score between -1 and -2.5). Osteoporosis is defined as bone mineral density below -2.5 standard deviation points compared to the average of the young adult reference population (T score below -2.5 points).

    Measured: six month

Secondary outcomes (4)
  1. BALANCE

    Static and balance indicators will be checked with Tecnobody PK 252 isokinetic balance measurement system and additionally functional reach test will be noted.

    Measured: 3 and 6 months

  2. muscle strength

    Quadriceps muscle strength of the dominant side will be checked with the Lafayette device.

    Measured: 3 and 6 months

  3. aerobic capacity

    Aerobic capacity will be measured with a 6-minute walk test

    Measured: 3 and 6 months

  4. quality of life measurement

    Quality of life will be measured with the Quality Of Life Questionnaire of the European Foundation for Osteoporosis-41 (QUALEFFO-41) Scale.

    QUALEFFO-41 consists of 5 subscales examining the five dimensions of health, such as pain (5 items), physical function (17 items), social function (7 items), general health assessment (3 items) and mental function (9 items). Validity and reliability for Turkish was done by Koçyiğit and his colleagues.

    The answers to the questions in the QUALEFFO-41 scale are scored from 1 (healthy) to 5 (unhealthy) in the order of options. The section score and total score are calculated by transferring the scores to a measurement out of 100. For each subgroup and total result in the scale, a score of 0 indicates the best health status, while a score of 100 indicates the worst health status

    Measured: 3 and 6 months

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted16 Jul 2025
  2. Study start19 Feb 2025
  3. Primary completion15 Feb 2026
  4. Study completion15 Feb 2026

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Prevention
Allocation
Randomised
Intervention model
Parallel groups
Masking
None (open label)
Enrolment
81 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07068113
Sponsor's protocol ID
AnkaraEtlik-FTR-AFU-01
Status last verified
Jul 2025
First submitted
4 Jul 2025
Last updated
23 Oct 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Questions about this trial

What is this clinical trial studying?

A study testing DANCE GROUP and EXERCISE GROUP in people with Osteopenic Women, run by Ankara Etlik City Hospital at 1 site in Turkey (Türkiye).

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 7 inclusion and 12 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 23 Oct 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Bone Turnover Markers(Type 1 collagen C-telopeptide) (time frame: 3 and 6 months). The study lists 6 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 23 Oct 2026.

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