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AzTrials

Sports Physical TherapyNCT06509711

Comparative Effects Of Mud Based Plyometric Jump Training on Volleyball Players

A study testing PLYOMETRICS jump training with HIIT (4 weeks,3 sessions per week) and PLYOMETRICS JUMP TRAINING WITHOUT HIIT (4weeks, 3sessions Per week) in people with Sports Physical Therapy, run by Riphah International University at 1 site in Pakistan.

Unknown status

Status not confirmed. The sponsor has not verified this record for over two years, so it may be out of date.

Official record
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Trial summary

Volleyball is a high-intensity, anaerobic sport that alternates between brief rest intervals and explosive movements in both vertical and horizontal planes. Therefore, it is believed that essential components of successful athletic performance are explosive strength, speed and power which are defined as the neuro… Read more about this study

Who is it for?
Ages 17 to 35 years, men onlyHealthy volunteers can take part
Conditions the study is for
Sports Physical Therapy
What is being tested?
PLYOMETRICS jump training with HIIT (4 weeks,3 sessions per week) and PLYOMETRICS JUMP TRAINING WITHOUT HIIT (4weeks, 3sessions Per week)
Could I receive a placebo?
No, everyone receives an active treatment
How many people
30 participants
Where
1 sitePakistan
Study dates
26 Jun 2024to 26 Sep 2024
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 17 to 35 years
  • Men only
  • Healthy volunteers accepted
  • Child, Adult

Who may be able to join

  • Age:17-35years
  • Male Volleyball players
  • 1 Repetition Maximum (RM) of 10kg
  • BMI in the range of 18.5 to 24.9
  • Players had game experience of at least 2years

Who cannot join

  • Musculoskeletal issues(Jumper's knee, Foot and ankle injuries, Patellar tendinopathy, Ligamentous and meniscal injury, Bone deformity, Fractures of lower limb)
  • Cardiac and Pulmonary disorder
  • Vestibular and visual disorder

Trial locations and contacts

1 site in 1 country.

Muhammad Atif Javed, PP-DPT contact

=92 3317491071

atif.javed@riphah.edu.pk

Hafiz Muhammad Muneeb Javed, DPT contact

03233359903

Muneebjaved@gmail.com

Pakistan1 site, 1 recruiting

  • Pakistan sports board

    Lahore, Punjab Province

    Atif Javed, PP-DPT, 92 3317491071, atif.javed@riphah.edu.pk

    Hafiz Muhammad Muneeb Javed, DPT

    Recruiting

Other trials in Pakistan

About this study

Official title: Comparative Effects Of Mud Based Plyometric Jump Training With And Without High Intensity Interval Training on Speed, Power and Calf Girth of Volleyball Players

Volleyball is a high-intensity, anaerobic sport that alternates between brief rest intervals and explosive movements in both vertical and horizontal planes. Therefore, it is believed that essential components of successful athletic performance are explosive strength, speed and power which are defined as the neuro- muscular system of an individual's ability to manifests training the shortest amount of time. The complex movement of a vertical jump necessitates the coordination of multiple muscles in the arms, legs, and trunk. Being aware that a five-set volleyball match requires more than 250 jumps from each player. Eight weeks of plyometric jump training on mud and other unstable surfaces caused some changes in the biomechanical variables and physical fitness related to volley ball performance in volley ball players. Thus, by adding more high-intensity training, elite volleyball players can maximize their physical performance level during the competitive season.

Read the detailed description

This study was randomized clinical trial and was conducted in Pakistan Sports Board in duration of 10 months. Non-probability convenient sampling technique was used. Sample size was 30 calculated by G-power using 50-m sprint as variable. Participants were recruited into 2 equal groups by the process of randomization according to inclusion and exclusion criteria. One group performed mud based plyometric jump training with high intensity interval training which included alternate jump lunge, split squat jump and pop squat jump 4 repetitions, 3 sets and other performed mud based plyometric jump training without high intensity interval training which included plate pogo and broad jump 4 REPS, 3 SETS. Data was analyzed by SPSS version 25.

Being tested
PLYOMETRICS jump training with HIIT (4 weeks,3 sessions per week), PLYOMETRICS JUMP TRAINING WITHOUT HIIT (4weeks, 3sessions Per week)
Keywords
calf girth, mud-based Plyometric training, speed

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • PLYOMETRICS jump training with HIIT (4 weeks,3 sessions per week)Other

    First set of drills 6 x 40-cm hurdle jumps +5-s sprint* at 130% of aerobic maximum speed. Second set of drills 6 x 30-cm hurdle jumps with extended legs + 5-s sprint at 130% of aerobic maximum speed. Third set of drills 6 x horizontal jumps + 5-s sprint at 130% of aerobic maximum speed. Fourth set of drills 3 right-leg and 3left-leg hops +5-s sprint at 130% of aerobic maximum speed. Each drills set was performed 2 times in a row. Afterwards, 10 seconds of rest were allowed. Thereafter, this sequence of effort-rest was repeated 8 times. After then, a 3-5 min recovery period was allowed before commencing the next drills set;

  • PLYOMETRICS JUMP TRAINING WITHOUT HIIT (4weeks, 3sessions Per week)Other

    Plate pogo (4 reps, 3 sets) Broad jump( 4reps,3 sets)

Study groups in NCT06509711
Study groupRoleWhat they receive
PLYOMETRICS jump training with HIITExperimentalAlternate Jump Lunge (4 REPS, 3 SETS with 25 SECONDS recovery period between each SET ) Split squat jump (4 REPS, 3 SETS with 25 SECONDS recovery between each SET) Pop Squat (4 REPS, 3 SETS with 25 SECONDS recovery period between each set)
Receives: Other: PLYOMETRICS jump training with HIIT (4 weeks,3 sessions per week)
PLYOMETRICS JUMP TRAINING WITHOUT HIITExperimentalPlate pogo (4 reps, 3 sets) Broad jump( 4reps,3 sets)
Receives: Other: PLYOMETRICS JUMP TRAINING WITHOUT HIIT (4weeks, 3sessions Per week)

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. speed

    speed of athlete measure by 50-m linear sprint

    Measured: 0 week, 6 week, 12 week

  2. calf girth

    it is measured by Gulick tape

    Measured: 0 week, 6 week, 12 week

  3. power

    it is measured by vertical jump

    Measured: 0 week, 6 week, 12 week

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted19 Jul 2024
  2. Study start26 Jun 2024
  3. Primary completion26 Sep 2024 (estimated)
  4. Study completion26 Sep 2024 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Other
Allocation
Randomised
Intervention model
Parallel groups
Model description
randomized clinical trials
Masking
Single blind
Who is masked
Outcomes assessor
Enrolment
30 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT06509711
Sponsor's protocol ID
REC/RCR &AHS/23/0475
Status last verified
Jul 2024
First submitted
15 Jul 2024
Last updated
19 Jul 2024
Results posted
No
Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Publications

  • Markovic G. Does plyometric training improve vertical jump height? A meta-analytical review. Br J Sports Med. 2007 Jun;41(6):349-55; discussion 355. doi: 10.1136/bjsm.2007.035113. Epub 2007 Mar 8.

    PubMed 17347316

  • Bobbert MF. Drop jumping as a training method for jumping ability. Sports Med. 1990 Jan;9(1):7-22. doi: 10.2165/00007256-199009010-00002.

    PubMed 2408119

  • Thomas K, French D, Hayes PR. The effect of two plyometric training techniques on muscular power and agility in youth soccer players. J Strength Cond Res. 2009 Jan;23(1):332-5. doi: 10.1519/JSC.0b013e318183a01a.

    PubMed 19002073

  • Chen L, Zhang Z, Huang Z, Yang Q, Gao C, Ji H, Sun J, Li D. Meta-Analysis of the Effects of Plyometric Training on Lower Limb Explosive Strength in Adolescent Athletes. Int J Environ Res Public Health. 2023 Jan 19;20(3):1849. doi: 10.3390/ijerph20031849.

    PubMed 36767213

  • Kons RL, Orssatto LBR, Ache-Dias J, De Pauw K, Meeusen R, Trajano GS, Dal Pupo J, Detanico D. Effects of Plyometric Training on Physical Performance: An Umbrella Review. Sports Med Open. 2023 Jan 10;9(1):4. doi: 10.1186/s40798-022-00550-8.

    PubMed 36625965

  • Silva AF, Clemente FM, Lima R, Nikolaidis PT, Rosemann T, Knechtle B. The Effect of Plyometric Training in Volleyball Players: A Systematic Review. Int J Environ Res Public Health. 2019 Aug 17;16(16):2960. doi: 10.3390/ijerph16162960.

    PubMed 31426481

  • Ahmadi M, Nobari H, Ramirez-Campillo R, Perez-Gomez J, Ribeiro ALA, Martinez-Rodriguez A. Effects of Plyometric Jump Training in Sand or Rigid Surface on Jump-Related Biomechanical Variables and Physical Fitness in Female Volleyball Players. Int J Environ Res Public Health. 2021 Dec 11;18(24):13093. doi: 10.3390/ijerph182413093.

    PubMed 34948702

  • Hoffmann JJ Jr, Reed JP, Leiting K, Chiang CY, Stone MH. Repeated sprints, high-intensity interval training, small-sided games: theory and application to field sports. Int J Sports Physiol Perform. 2014 Mar;9(2):352-7. doi: 10.1123/ijspp.2013-0189. Epub 2013 May 22.

    PubMed 23751941

Questions about this trial

What is this clinical trial studying?

A study testing PLYOMETRICS jump training with HIIT (4 weeks,3 sessions per week) and PLYOMETRICS JUMP TRAINING WITHOUT HIIT (4weeks, 3sessions Per week) in people with Sports Physical Therapy, run by Riphah International University at 1 site in Pakistan.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 5 inclusion and 3 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: status not confirmed, as of the sponsor's last update on 19 Jul 2024. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Pakistan. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

Results are not available in the source record.

How can a doctor refer a patient or contact the research team?

Contact Muhammad Atif Javed, PP-DPT (=92 3317491071, atif.javed@riphah.edu.pk), or a site near the patient. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

speed (time frame: 0 week, 6 week, 12 week). The study lists 3 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT06509711, which also lists 8 linked publications.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 19 Jul 2024.

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