Cardiometabolic SyndromeFlexiFastNCT05762263
The Effect of Flexitarian, Time-restricted Eating on Cardiometabolic Traits in Normal Weight, Young Men
A study testing Dietary in people with Cardiometabolic Syndrome and Glucose Metabolism Disorders, run by University of Warmia and Mazury in Olsztyn at 1 site in Poland.
Trial summary
The goal of this factorial randomized controlled trial is to find out whether time-restricted eating and flexitarian diet (on its own and combined) can improve cardiometabolic health markers in normal weight, young men with metabolic abnormalities? Participants will be assigned to four groups: control, flexitarian… Read more about this study
- Who is it for?
- Ages 18 to 40 years, men onlyHealthy volunteers can take part
- Conditions the study is for
- Cardiometabolic Syndrome, Glucose Metabolism Disorders, Blood Pressure
- What is being tested?
- Dietary
- Type of treatment
- Lifestyle or therapy programme
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 96 participants
- Where
- 1 sitePoland
- Study dates
- 1 Apr 2023to Dec 2023
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 40 years
- Men only
- Healthy volunteers accepted
- Adult
Who may be able to join
- Males
- Age 18-40 years
- Normal body weight
- At least one of metabolic abnormalities (elevated fasting glucose level - but not diabetes, elevated blood lipids, elevated blood pressure)
Who cannot join
- Females
- Age <18 and >40 years
- Overweight or obesity (BMI>25 kg/m2)
- WC > 94cm
- Alcohol >14 units/week
- Smoking
Show all 10Show fewer
- On medication
- Diabetes or other chronic diseases
- Vegetarians or vegans
- Don't own or unable to use a Smartphone with Apple iOS or Android OS
Trial locations and contacts
1 site in 1 country.
About this study
Official title: The Effect of Flexitarian, Time-restricted Eating on Cardiometabolic Traits in Normal Weight, Young Men: a Factorial Randomized Controlled Trial (FlexiFast Study)
The goal of this factorial randomized controlled trial is to find out whether time-restricted eating and flexitarian diet (on its own and combined) can improve cardiometabolic health markers in normal weight, young men with metabolic abnormalities?
Participants will be assigned to four groups: control, flexitarian, time-restricted eating and time-restricted eating + flexitarian. Investigators will look for men with elevated fasting blood glucose or blood lipids level or blood pressure and with normal body weight and waistline. Participants from the flexitarian group will be asked to follow a diet that has been carefully designed for them by the PI and dietitian for the period of 8 weeks. Participants from the control group will receive general healthy eating recommendations.
Read more
We aim to investigate if the experiment had any effect on changes in metabolic, inflammation and nutritional markers, blood pressure and body weight and composition. Also, the effect of diets on men's sleep, general wellbeing and satisfaction with treatment will be investigated.
The proposed study can test a potentially effective nutritional intervention which is feasible to adopt and sustainable (in line with recent planetary diet recommendations). Confirming its effectiveness can fill the research gap, providing new knowledge and approach to the prevention and treatment of metabolic abnormalities in young, lean men.
- Conditions
- Cardiometabolic Syndrome, Glucose Metabolism Disorders, Blood Pressure, Lipid Metabolism Disorders
- Being tested
- Dietary
- Medical subject headings
- Metabolic Syndrome, Glucose Metabolism Disorders, Lipid Metabolism Disorders
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
DietaryBehavioural
Depending on the allocation arm, participants will be advised to follow a particular dietary plan (either flexitarian eating, time-restricted eating or both combined).
| Study group | Role | What they receive |
|---|---|---|
| Control group | No intervention | Habitual diet - healthy eating guidelines provided for ethical reasons, no restrictions on the time of eating |
| Flexitarian diet group | Experimental | Flexitarian diet (FD) will be based on planetary diet recommendations (predominantly plants; pulses and legumes as protein sources, meat and poultry consumed occasionally). Ways to facilitate this diet will be presented in the booklet prepared for them by the PI and a dietitian. Receives: Behavioral: Dietary |
| Time-restricted eating group | Experimental | Time restricted eating (TRE) with 6 hour eating window - start and end hour to be an individual choice (some may prefer to consume their meals within an early window, e.g. 10am-4pm, some may prefer to consume their meals later in the day, e.g. 12:00-6pm). However, participants will be asked to be fairly consistent with their choice of their timing of eating hours. During fasting only water will be permitted; Receives: Behavioral: Dietary |
| Flexitarian diet & time-restricted eating group | Experimental | Treatment TRE and FD combined. Receives: Behavioral: Dietary |
What is being measured
The primary outcome is the main question the study is designed to answer.
Change in glucose homeostasis
Change in fasting glucose concentration [mg/dL]. Blood samples will be collected after the overnight fast and the analysis will be performed on the Cobas Integra 400 plus analyzer.
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Secondary outcomes (17)
Change in total cholesterol (TC)
The blood serum concentration of total cholesterol (in mmol/L). Blood samples will be collected after the overnight fast and the analysis will be performed on the Cobas Integra 400 plus analyzer.
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in high-density lipoprotein (HDL) cholesterol
The blood serum concentration of high-density lipoprotein cholesterol (in mmol/L). Blood samples will be collected after the overnight fast and the analysis will be performed on the Cobas Integra 400 plus analyzer.
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in low-density lipoprotein (LDL) cholesterol
The blood serum concentration of low-density lipoprotein cholesterol (in mmol/L). Blood samples will be collected after the overnight fast and the analysis will be performed on Cobas Integra 400 plus analyzer.
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in serum triglycerides (TG)
The concentration of serum triglycerides (in mmol/L). Blood samples will be collected after the overnight fast and the analysis will be performed on Cobas Integra 400 plus analyzer.
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in body weight
Body weight (in kg) will be measured using a digital medical scale witl stadiometer.
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in body mass index (BMI)
The measured values of body height and weight will be used for the calculation of body mass index (in kg/m^2).
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in body fat mass percentage
Determination of body fat percentage will be performed using SECA® mBCA 515 analyser
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in waist circumference
Waist circumference measuring (in cm) will be performed using a non-strechable measuring tape.
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in waist-to-hip ratio
The waist-to-hip ratio will be calculated from the measured values of waist and hip circumferences: waist circumference (cm) / hip circumference (cm).
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in visceral adipose tissue (VAT)
Determination of abdominal fat volume will be measured in litres and performed using SECA® mBCA 515 analyser
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in inflammatory markers-1
interleukin-6 [pg/mL] - COBAS e411 analyser
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in inflammatory markers-2
C-reactive protein (CRP) [mg/L] - COBAS Integra 400 Plus analyser
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in nutrition markers-1
Homocysteine [μmol/L] - COBAS Integra 400 Plus analyser
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in nutrition markers-2
Vitamin B12 [pg/mL] - COBAS e411 analyser
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in insulin concentration
Insulin [units/mL] - COBAS e411 analyser
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in haemoglobin glycosylated (HbA1c) concentration
HbA1c [mmol/l] - COBAS e411 analyser
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Change in systolic and diastolic blood pressure
The assessment of blood pressure (in mmHg) will be performed prior to and immediately after the intervention using electronic monitor (Omron M3 Intellisense Automatic Blood Monitor, Omron Healthcare, Mannheim, Germany).
Measured: baseline, after 8 weeks and after 20 weeks from baseline
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted9 Mar 2023
- Study start1 Apr 2023
- Primary completionDec 2023 (estimated)
- Study completionDec 2023 (estimated)
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Cardiometabolic SyndromeStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Factorial
- Masking
- None (open label)
- Enrolment
- 96 participants (estimated)
Sponsor and investigators
- Lead sponsor
- University of Warmia and Mazury in Olsztyn
- Sponsor type
- University, hospital or other
- Responsible party
- Principal investigator, Marta Lonnie, University of Warmia and Mazury in Olsztyn
- Investigators
- Marta Lonnie, MSc, Principal investigator, University of Warmia and Mazury in Olsztyn
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT05762263
- Sponsor's protocol ID
- 2021/41/N/NZ9/01129
- Acronym
- FlexiFast
- Status last verified
- Nov 2023
- First submitted
- 21 Dec 2022
- Last updated
- 7 Nov 2023
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- Undecided
Study at a glance
From the registry record, last updated by the sponsor on 7 Nov 2023. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- The Effect of Flexitarian, Time-restricted Eating on Cardiometabolic Traits in Normal Weight, Young Men: a Factorial Randomized Controlled Trial (FlexiFast Study)
- ClinicalTrials.gov ID
- NCT05762263
- Acronym / sponsor ID
- FlexiFast / 2021/41/N/NZ9/01129
- Conditions
- Cardiometabolic Syndrome, Glucose Metabolism Disorders, Blood Pressure, Lipid Metabolism Disorders
- Study type
- Interventional
- Recruitment status
- Unknown status
- Enrolment
- 96 participants (estimated)
- Lead sponsor
- University of Warmia and Mazury in OlsztynUniversity, hospital or other
- Study start
- 1 Apr 2023 (actual)
- Primary completion
- Dec 2023 (estimated)
- Study completion
- Dec 2023 (estimated)
- First posted
- 9 Mar 2023 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
The goal of this factorial randomized controlled trial is to find out whether time-restricted eating and flexitarian diet (on its own and combined) can improve cardiometabolic health markers in normal weight, young men with metabolic abnormalities?
Participants will be assigned to four groups: control, flexitarian, time-restricted eating and time-restricted eating + flexitarian. Investigators will look for men with elevated fasting blood glucose or blood lipids level or blood pressure and with normal body weight and waistline. Participants from the flexitarian group will be asked to follow a diet that has been carefully designed for them by the PI and dietitian for the period of 8 weeks. Participants from the control group will receive general healthy eating recommendations.
We aim to investigate if the experiment had any effect on changes in metabolic, inflammation and nutritional markers, blood pressure and body weight and composition. Also, the effect of diets on men's sleep, general wellbeing and satisfaction with treatment will be investigated.
The proposed study can test a potentially effective nutritional intervention which is feasible to adopt and sustainable (in line with recent planetary diet recommendations). Confirming its effectiveness can fill the research gap, providing new knowledge and approach to the prevention and treatment of metabolic abnormalities in young, lean men.
Study design
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Factorial
- Masking
- None (open label)
- Number of arms
- 4
| Arm | Type | Receives |
|---|---|---|
| Control group | No intervention | –Habitual diet - healthy eating guidelines provided for ethical reasons, no restrictions on the time of eating |
| Flexitarian diet group | Experimental | Behavioral: DietaryFlexitarian diet (FD) will be based on planetary diet recommendations (predominantly plants; pulses and legumes as protein sources, meat and poultry consumed occasionally). Ways to facilitate this diet will be presented in the booklet prepared for them by the PI and a dietitian. |
| Time-restricted eating group | Experimental | Behavioral: DietaryTime restricted eating (TRE) with 6 hour eating window - start and end hour to be an individual choice (some may prefer to consume their meals within an early window, e.g. 10am-4pm, some may prefer to consume their meals later in the day, e.g. 12:00-6pm). However, participants will be asked to be fairly consistent with their choice of their timing of eating hours. During fasting only water will be permitted; |
| Flexitarian diet & time-restricted eating group | Experimental | Behavioral: DietaryTreatment TRE and FD combined. |
Who may qualify
- Ages
- 18 to 40 years
- Sex
- Male only
- Healthy volunteers
- Accepted
- Age groups
- Adult
Key inclusion criteria (4 listed)
- Males
- Age 18-40 years
- Normal body weight
- At least one of metabolic abnormalities (elevated fasting glucose level - but not diabetes, elevated blood lipids, elevated blood pressure)
Key exclusion criteria (10 listed)
- Females
- Age <18 and >40 years
- Overweight or obesity (BMI>25 kg/m2)
- WC > 94cm
- Alcohol >14 units/week
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| DietaryDepending on the allocation arm, participants will be advised to follow a particular dietary plan (either flexitarian eating, time-restricted eating or both combined). | Behavioural | Flexitarian diet & time-restricted eating group, Flexitarian diet group, Time-restricted eating group |
Primary outcome
Change in glucose homeostasis
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in fasting glucose concentration [mg/dL]. Blood samples will be collected after the overnight fast and the analysis will be performed on the Cobas Integra 400 plus analyzer.
17 secondary outcomes
Change in total cholesterol (TC)
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in high-density lipoprotein (HDL) cholesterol
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in low-density lipoprotein (LDL) cholesterol
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in serum triglycerides (TG)
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in body weight
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in body mass index (BMI)
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in body fat mass percentage
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in waist circumference
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in waist-to-hip ratio
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in visceral adipose tissue (VAT)
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in inflammatory markers-1
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in inflammatory markers-2
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in nutrition markers-1
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in nutrition markers-2
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in insulin concentration
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in haemoglobin glycosylated (HbA1c) concentration
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Change in systolic and diastolic blood pressure
Time frame: baseline, after 8 weeks and after 20 weeks from baseline
Results and safety
Results are not available in the source record.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 7 Nov 2023.
- Individual participant dataSharing planned: Undecided
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Marta Lonnie, MSc principal investigator
University of Warmia and Mazury in Olsztyn
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Dietary in people with Cardiometabolic Syndrome and Glucose Metabolism Disorders, run by University of Warmia and Mazury in Olsztyn at 1 site in Poland.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 4 inclusion and 10 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: status not confirmed, as of the sponsor's last update on 7 Nov 2023. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Poland. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
Results are not available in the source record.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Change in glucose homeostasis (time frame: baseline, after 8 weeks and after 20 weeks from baseline). It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 7 Nov 2023.