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Exercise BehaviorNCT05192421

An mHealth Exercise Intervention for Sedentary Adults

A study testing Wellness Education, Exercise Videos and Livestream Classes in people with Exercise Behavior, run by California State University, Long Beach at 1 site in United States.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

This pilot trial examines the feasibility and acceptability of a web-based, social networking exercise intervention in improving physical activity behavior in adults who do not perform regular exercise. Read more about this study

Who is it for?
Ages 18 to 85 yearsHealthy volunteers can take part
Conditions the study is for
Exercise Behavior
What is being tested?
Wellness Education, Exercise Videos and Livestream Classes
Could I receive a placebo?
No, everyone receives an active treatment
How many people
84 participants
Where
1 siteUnited States
Study dates
7 Jul 2020to 30 Jun 2022
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 to 85 years
  • All sexes
  • Healthy volunteers accepted
  • Adult, Older adult

Who may be able to join

  • Not exceeding 60 total minutes of physical activity per week
  • Access to computer or mobile device with high speed internet connection

Who cannot join

  • History of myocardial infarction, angioplasty, coronary artery bypass, cerebrovascular ischemia/stroke, symptomatic congestive heart failure, atrial flutter, unstable angina, or unstable pulmonary disease; pacemaker; history of alcoholism, drug abuse or other psychiatric problems; current use of tricyclic antidepressant or clozapine medications; type 1 diabetes; orthopedic or rheumatologic problems that could impair the ability to walk.

Trial locations and contacts

1 site in 1 country.

United States1 site
  • California State University, Long Beach

    Long Beach, California, 90840

Other trials in United States

About this study

Official title: A Remotely Delivered, Web-Based Exercise Intervention for Sedentary Adults: Randomized Controlled Pilot Trial

This pilot trial examines the feasibility and acceptability of a web-based, social networking exercise intervention in improving physical activity behavior in adults who do not perform regular exercise.

Read the detailed description

Primary Objective To determine the feasibility and acceptability of an 8-week remotely-delivered exercise intervention by conducting a randomized controlled study comparing 3 levels of behavioral engagement.

Secondary Objectives

To compare the effectiveness of 3 levels of web-based interaction on physical activity behavior, physiological training dose, motivation and quality of life. Participants are randomly assigned to 1 of 3 groups:

Level 1 (attention control): Participants receive health educational materials through email and the web portal.

Level 2 (videos): Participants receive health education materials + access to 24 pre-recorded exercise videos.

Level 3 (livestream classes): Participant receive health education materials + livestream exercise classes 3 days/week for 8 weeks.

Being tested
Wellness Education, Exercise Videos, Livestream Classes

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Wellness EducationBehavioural

    Receive wellness education through a weekly email and web portal content.

  • Exercise VideosBehavioural

    Receive pre-recorded exercise videos through a weekly email and web portal content.

  • Livestream ClassesBehavioural

    Receive 3 videoconference group exercise classes per week for 8 weeks.

Study groups in NCT05192421
Study groupRoleWhat they receive
Level 1Active comparatorWellness Education
Receives: Behavioral: Wellness Education
Level 2ExperimentalWellness Education + Pre-recorded Exercise Videos
Receives: Behavioral: Wellness Education; Behavioral: Exercise Videos
Level 3ExperimentalWellness Education + Livestream Exercise Classes
Receives: Behavioral: Wellness Education; Behavioral: Livestream Classes

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Accrual

    Measured as the percentage of the eligible target sample enrolled within a 1-year recruitment period.

    Measured: Up to 1 year

  2. Retention

    Measured as the percentage of participants completing post-intervention assessments

    Measured: Up to 1 month

  3. Adherence

    Measured as the number sessions completed using activity tracker

    Measured: Up to 2 months

Secondary outcomes (6)
  1. Moderate to Vigorous Physical Activity

    Amount of time per week spent performing activity >63% maximum heart rate

    Measured: Up to 2 months

  2. Resting Heart Rate

    Average heart rate over a 10 minute period taken while sitting at rest

    Measured: Baseline, 2 months

  3. International Physical Activity Questionnaire (IPAQ)

    IPAQ estimates weekly moderate to vigorous intensity physical activity

    Measured: Baseline, 2 months

  4. Short Form-36 (SF-36)

    A 36-item survey that assesses general quality of life status

    Measured: Baseline, 2 months

  5. Profile of Mood States (POMS)

    A 65-item survey that assesses the participant's mood

    Measured: Baseline, 2 months

  6. Physical Activity Group Questionnaire

    A 21-item survey that assesses individual and group perceptions of task and social cohesion

    Measured: Baseline, 2 months

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted14 Jan 2022
  2. Study start7 Jul 2020
  3. Primary completion31 Jan 2022
  4. Study completion30 Jun 2022

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Treatment
Allocation
Randomised
Intervention model
Parallel groups
Masking
None (open label)
Enrolment
84 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT05192421
Sponsor's protocol ID
20-240
Status last verified
Sep 2023
First submitted
5 Jan 2022
Last updated
6 Sep 2023
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Publications

  • Dawson JK, Ede A, Phan M, Sequeira A, Teng HL, Donlin A. Feasibility and Acceptability of a Mobile Health Exercise Intervention for Inactive Adults: 3-Arm Randomized Controlled Pilot Trial. JMIR Form Res. 2024 Aug 9;8:e52428. doi: 10.2196/52428.

    PubMed 39120078

Questions about this trial

What is this clinical trial studying?

A study testing Wellness Education, Exercise Videos and Livestream Classes in people with Exercise Behavior, run by California State University, Long Beach at 1 site in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 2 inclusion and 1 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 6 Sep 2023. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Accrual (time frame: Up to 1 year). The study lists 3 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT05192421, which also lists 1 linked publication.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 6 Sep 2023.

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